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Do some proper core work ......... eat an apple a day for...

part of your 5 a day :-)

Do some proper core work ......... eat an apple a day for a week Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Tina A
  • Saraí  V
  • Sue B

Recent advice

“Apple and bananas! :D Simple but rewarding challenge!”

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Kylee F Do some proper core work ......... eat an apple a day for a week Challenge

Contributorgold Kylee F 2/7 last night, 3/7 as a mid-morning snack

20140419184831-kyleef

I bought the big bag, so if I don't eat them everyday, they'll go bad. The hardest part for me is taking the time to cut it up. My TMJ keeps me from just biting into apples like most people do.

Eunice Y and Dave W encouraged this.

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119 takers

  • Tina
  • Saraí
  • Sue
  • Maren
  • Amanda
  • Patrisha
  • Irina
  • Amanda-Grace
  • Anna
  • Cathy
  • Wendz
  • Irena

Challenge creator

Tony G

created the challenge

2nd May 2012

20130414103523-shropshire
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