Damian B 7/7
You heard me! 7 days in a row of healthy breakfasts. That means no skipping, no fast food, and no sugary cereals!
Eat a healthy breakfast for a week Challenge rules
- No skipping days!
- No crappy food!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Achieved this week by ensuring I had muesli at work I case I missed eating at home and made up some Bircher muesli in the fridge @ home as an easy to grab option in the morning. ”
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Vanessa R 6/7 - 2 x scrambled eggs and cheese in a wholmeal tortilla wrap. Yum yum! (Oh, and an orange!)
Vanessa R 5/7 2 x poached eggs with avocado on 1 x whole meal toast - my favorite and a healthy treat to start the weekend! Oh and an orange as part of my eat an orange fir 7 days challenge! Happy weekend one and all! :-)
Eunice Y encouraged this.
Rick P encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!