Shelia B Day 6/7
You heard me! 7 days in a row of healthy breakfasts. That means no skipping, no fast food, and no sugary cereals!
Eat a healthy breakfast for a week Challenge rules
- No skipping days!
- No crappy food!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Fruit and plan low fat yoghurt with a bit of museli every day. But the main thing is that I actually ate breakfast for 7 days in a row. I'm usually a serial cereal skipper.”
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Kevin G encouraged this.
Shelia B encouraged this.
Eunice Y encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!