Mcp P 7/7
Easy for some this one, esp I am guessing those with kids, but not so easy for others. Maybe use this challenge to break a cycle, get back into veggies or similar. Challenge is to eat a proper portion of vegetables with your main meal (be it lunch or dinner), every day for 7 days in a row.
Eat a portion of vegetables with your main meal every day for 7 days Challenge rules
- Proper portion means not sneaking veggies on to the top of a takeaway pizza and counting it for example :-)
- Restaurant meals do count - but it has to be a proper portion! (don't be afraid to ask for more :-))
- It's tenuous, but vegetarians are allowed to hit the Done This Before button
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I found this challenge quite easy as I already love my veg so it was more of a treat than a challenge. I discovered that you can turn something like a simple Bolognese into a meal packed with veg. I tried adding peppers and celery one time for a change which tasted beautiful. It's all about experimenting with different combinations”
Show new updates
Scott W encouraged this.
Ricci R encouraged this.
Amber B encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Work For Your Food
31 takers • 22% completed
Getting Back in Shape Challenge (5 of 5)
11 takers • 32% completed
One portion of all you eat (except fruits and vegetables) for 7 days
5 takers • 33% completed