Josie M :) did this today and did not realize it. Cooked fish, we caught in just lemon juice and basil, with potatoes
This Nutritional Challenge is a method of that dates back to our ancestors.. hence the name “caveman”. It is the healthiest way of eating that brings us back to the basics – meat, fish, fruits, vegetables, nuts and berries. Looking for challengers to only eat food that can either be hunted or gathered for 1 week. Hopefully this challenge will kick start you to a healthier eating lifestyle.
Eat Like A Caveman or Cavewoman Challenge rules
- Only eat food you could gather or hunt
- No processed foods, dairy products, pasta breads or rice etc...
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Bought the paloe diet cookbook, some delicious recipes there, ade this challenge easier. Hmm, and tastier, lol!”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
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