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Eat Like A Caveman or Cavewoman

This Nutritional Challenge is a method of that dates back to our ancestors.. hence the name “caveman”. It is the healthiest way of eating that brings us back to the basics – meat, fish, fruits, vegetables, nuts and berries. Looking for challengers to only eat food that can either be hunted or gathered for 1 week. Hopefully this challenge will kick start you to a healthier eating lifestyle.

Eat Like A Caveman or Cavewoman Challenge rules

  1. Only eat food you could gather or hunt
  2. No processed foods, dairy products, pasta breads or rice etc...
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“Bought the paloe diet cookbook, some delicious recipes there, ade this challenge easier. Hmm, and tastier, lol!”

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Dave W Eat Like A Caveman or Cavewoman Challenge

Contributorgold Dave W Almost did this 1 month ago (just 1 item prevented me completing).
In the past 23 days I have been eating particularly healthy and mostly home made natural foods. I'm confident that I can complete this one now ;-)

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Dave W Eat Like A Caveman or Cavewoman Challenge

Contributorgold Dave W Done this EASILY this week. Nuts/seeds for snacks, no processed foods, only natural foods. BUT............ the Paneer I had on my vege day killed the challenge (just that 1 item) - everything else was great !! Oh well, a restart it is, this is tough !!

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Dave W Eat Like A Caveman or Cavewoman Challenge

Contributorgold Dave W I do eat quite a few processed foods [not rubbish meals though] such as mozzarella, stuffed Jalapenos, the odd pizza, spring rolls etc. This is going to be HARD, especially as I am eating vege 1 day per week and need protein, which is bound to come from a processed food, cheese, tofu, polenta etc... ;-(

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21 takers

  • Russ
  • Gabrielle
  • Corinne
  • Gordon
  • Liz
  • Heather
  • Lina
  • Kate
  • Paul
  • Stefan
  • Sandi
  • Kurt
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