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Exercise before 8am every day for 7 days

Sounds easy, but get up and exercise (whatever it is) before 8am every day for 7 days in a row - might be easy on commute days, but can you do it at the weekend too? Use this challenge to motivate you to get into a morning exercise routine!

Exercise before 8am every day for 7 days Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“Waking at 6.00am for the first couple of days was hard....but now even at weekends I find that I am up and ready to go before I would have even thought of waking up 3 weeks ago. I should have made it a New Years resolution......I would have succeeded with this one !”

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Hazel (Lisa Anne) G Exercise before 8am every day for 7 days Challenge

Contributorgold Hazel (Lisa Anne) G 5 & 6/7 :)
One more day!!

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1099 takers

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Challenge creator

Steve R

created the challenge

31st March 2011