Jeff C 5/7 and 6/7.
Sounds easy, but get up and exercise (whatever it is) before 8am every day for 7 days in a row - might be easy on commute days, but can you do it at the weekend too? Use this challenge to motivate you to get into a morning exercise routine!
Exercise before 8am every day for 7 days Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“My usual routine is the Gym before work, gets me energized albeit a little sore @ times depending and the workout but, hey can always find some time to recoup @ work”
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Jeff C encouraged this.
Matteo R encouraged this.
Shelia B encouraged this.
Terri B It's snowing and icing here in Atlanta. That means everything is closed...schools, business, etc. Therefore, I'll be sleeping in for the next few days... =)))) I will restart this challenge next week.
Beth M I slept through my alarm today. Good thing it was my day off at work! Starting fresh tomorrow :)
Beth M Ughh it was very difficult to not turn my alarm off and go back to sleep today. I didn't need to get up as early as I did (530), but want to get back into the habit of rising by 6 to exercise even though I don't work until 1 most days. Day 1 complete
Katy D Set my alarm a half hour earlier and had plenty of time to exercise before work, although there were time I almost talked myself out of it...so glad I didn't, what a great way to start the day :)
Katy D Got up a little earlier due to am impending snow storm...work out done by 5:15am...no snow yet :)
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
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