Eunice Y encouraged this.
Adriano R 5/7
Sounds easy, but get up and exercise (whatever it is) before 8am every day for 7 days in a row - might be easy on commute days, but can you do it at the weekend too? Use this challenge to motivate you to get into a morning exercise routine!
Exercise before 8am every day for 7 days Challenge rules
“My usual routine is the Gym before work, gets me energized albeit a little sore @ times depending and the workout but, hey can always find some time to recoup @ work”
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Matteo R encouraged this.
Shelia B encouraged this.
Terri B It's snowing and icing here in Atlanta. That means everything is closed...schools, business, etc. Therefore, I'll be sleeping in for the next few days... =)))) I will restart this challenge next week.
Beth M I slept through my alarm today. Good thing it was my day off at work! Starting fresh tomorrow :)
Beth M Ughh it was very difficult to not turn my alarm off and go back to sleep today. I didn't need to get up as early as I did (530), but want to get back into the habit of rising by 6 to exercise even though I don't work until 1 most days. Day 1 complete
Katy D Set my alarm a half hour earlier and had plenty of time to exercise before work, although there were time I almost talked myself out of it...so glad I didn't, what a great way to start the day :)
Katy D Got up a little earlier due to am impending snow storm...work out done by 5:15am...no snow yet :)
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!