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Exercise every day in May

The evenings are getting brighter, the weather is getting warmer. Well - take this challenge - to exercise EVERY day in May, and stay motivated to see the resolution through. Remember not to over train - but use this challenge as a way to start to get fit for the summer by cross training and trying different sports. Commuting to work by bike counts too!

Exercise every day in May Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“was waading thru my challeges and yep did this but it got hidden - moral of story dont take any more till you have done the ones you have got!!!!!!!!!!!!”

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Russ B Exercise every day in May Challenge

Contributorgold Russ B May was my first full month on Tribesports, and thanks to the challenges, the advice and most importantly the support and motivation I've derived from other users of this site, I have managed to stick to it and exercise each and every day. There have been times I'd have preferred to skip it, but knowing i'm partway through a challenge has brought me in to 'just do that' but then i've been pulled in to 'and another thing' and before you know it, hey presto pukka exercise every day. Thank you to every one who's encouraged, commented on or otherwise supported my activities. I have never exercised so regularly in all my life before :)

Dave W encouraged this.


What a great sentiment Russ, I've been here for 2 months and fully agree with and understand your comments. Good luck for the next month !!

Russ B encouraged this.


Thank you Dave - and to you too. You already have muscles in places where I don't even have places, and now I see you're adding flexibility to all that. You're an inspiration mate. More power to your elbows!

Dave W encouraged this.


Thanks Russ, what a fine fellow you are!! Stick at it mate, with a positive attitude as yours you will achieve great things ! ;-)

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116 takers

  • Aija
  • Bay
  • Tracy
  • Dominika
  • Mimi
  • Mark
  • Николай
  • Nichola
  • Maria
  • Lucas
  • Cheryl
  • Jeanette

Challenge creator

Andrew M

created the challenge

31st March 2011