Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

Begin with a tuck planche and work your way up. Coach Sommer would be an excellent reference for this one. Focus on keeping tight, and remember this is taxing on the entire body. Stretch your wrists and lets make this happen for 15 seconds! Please post progression videos, and techniques you found helpful.

http://gymnasticbodies.com/forum/viewforum.php?f=19

Full Planche Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules

Recent advice

“One of my most proud gymnastic moves accomplishment. ”

Show new updates

Christopher H Full Planche Challenge

Christopher H created the Full Planche Challenge

Begin with a tuck planche and work your way up. Coach Sommer would be an excellent reference for this one. Focus on keeping tight, and remember this is taxing on the entire body. Stretch your wrists and lets make this happen for 15 seconds! Please...

You need to be a member of Tribesports to comment.

Join or sign in

74 takers

  • artur
  • Justin
  • Ivan
  • Bence
  • Enrico
  • Liz
  • corinne
  • Tina-Marie
  • Jean-Michel
  • Jaden
  • Ryan
  • Mooshie

Challenge creator

Challenge your friends

Tagged

Related Challenges

Popular Tribes

Loading