David C after doing a tough training weekend two weeks ago i have burned myself out and because of a stags over the weekend i have been unable to train the gealforce is in three weeks and starting from today im going to cram in asmuch training as i can including the cavankayakrun the week before ill keep updateing my training and how im feeling after it too but im expecting the next three weeks to be very tireing and painfull but its gonna be rewarding when i hit the finish line at gealforce hopefully beating my time of 5hr 26min last year
Date 18th August 2012
Location Westport, County Mayo, Ireland
Official website: http://www.gaelforceevents.com/west/
gaelforce west Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!