Simone B Day 11/365
The idea of this challenge is to work on getting yourself fitter than you have ever been and the time to do it is THIS YEAR. Whether you are a seasoned competitor or have never done anything competitive in your life, enter a competition that is a challenge and get yourself in the best shape of your life.
Get fitter than you have ever been this year Challenge rules
- Enter a competition
- Set yourself a training programme
- Get yourself in the best shape you have ever been in
- Complete it and be proud of yourself
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Combined P90X with Les Mills Combat and found myself being able to do more push-ups, reach higher with my kicks and a gain a definite increase in my stamina. The two together is more about keeping fit and not so much gaining mass.”
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Jeffrey S I started my membership with the YWCA on June 17, 2013, at the same time I joined TS. I also had a full medical physical. I am now in the best shape that I have been in since college. I have been swimming almost everyday and I am constantly doing TS challenges. I have not been posting my days for this challenge. I was waiting until June 16, 2014 when I plan on getting a physical to see my 1 year results. Day 304/365!
Damian B Other than my current knee injury, this challenge is going well and still on target to complete in June 2015 on my 40th birthday. Already set quite a few of my personal bests this year.
Denise S 54/365 - Entered my first 5k which is on June 14, 2014 and hope to do an event every month thru Oct.
Jeffrey S encouraged this.
Charlotte C I will be doing the Alouettes (Canadian Football team) Cheerleaders' try out next year. I have joined a new gym and will be working with a personal trainer in order to achieve my goal of being selected to be on the squad.
Amanda C encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!