Juan J I've been eating healthy, hitting the gym and running for the past 50 days. Already dropped 18 pounds!
The idea of this challenge is to work on getting yourself fitter than you have ever been and the time to do it is THIS YEAR. Whether you are a seasoned competitor or have never done anything competitive in your life, enter a competition that is a challenge and get yourself in the best shape of your life.
Get fitter than you have ever been this year Challenge rules
- Enter a competition
- Set yourself a training programme
- Get yourself in the best shape you have ever been in
- Complete it and be proud of yourself
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I did it! I started in June of 2013 when I joined the YWCA along with TS. I had a full physical and worked getting my body fit and healthy. One year later and my yearly physical was proof that everything is great. My goal was to be at 200 pounds by this June. I weigh 195 pounds. I dropped 12 pounds and lowered my cholesterol as planed. ”
Show new updates
Antonio S My challenge is to run my next Tough Mudder in Ohio in 1.5 hours. This year I ran the Chicago course in 1:55 hours.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!