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20120206045226-get-fitter-than-you-have-ever-been-this-year

Get fitter than you have ever been this year

The idea of this challenge is to work on getting yourself fitter than you have ever been and the time to do it is THIS YEAR. Whether you are a seasoned competitor or have never done anything competitive in your life, enter a competition that is a challenge and get yourself in the best shape of your life.

Get fitter than you have ever been this year Challenge rules

  1. Enter a competition
  2. Set yourself a training programme
  3. Get yourself in the best shape you have ever been in
  4. Complete it and be proud of yourself
  5. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules and related exercises

  • Mari Liis M
  • Pam  H
  • Alexis M
  • Joan P
  • Valencia C
  • Fátima B
  • Paul S
  • Mindy R
  • Matt B
  • Alyse B
  • Marina K
  • Noelle P
  • Khouloud M
  • Silvia B
  • Cherina G
  • Mary S
  • Marce G
  • Vanessa M
  • Paul S
Paul S recently completed this Challenge

Recent advice

“I did it! I started in June of 2013 when I joined the YWCA along with TS. I had a full physical and worked getting my body fit and healthy. One year later and my yearly physical was proof that everything is great. My goal was to be at 200 pounds by this June. I weigh 195 pounds. I dropped 12 pounds and lowered my cholesterol as planed. ”

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Lisa Anne G Get fitter than you have ever been this year Challenge

I was close to being the fittest I've ever been, but I hit a personal bump in the road and now have to start over. For me, I will know when I reach that special Fit place, I know what I have done in the past, and onc...

Keith S Get fitter than you have ever been this year Challenge

Thanks to all for the suggestions. Will definitely start with a few of them and probably modify as I learn more. My plan is to take almost all of these suggestions and use them and see what works for me. Never been a...

Kevin G Get fitter than you have ever been this year Challenge

If someone asked you today to describe how fit you are, what would you say? That is virtually a baseline for you from which you could then define attainable goals to reach in a years time. loretta has given some g...

Danyka P Get fitter than you have ever been this year Challenge

For my part, I will compare the distance run in a week, a month, my BP.  I have measured myself, so I will compare the inches lost and weight lost during the year.  I have a picture of myself of this summer and will...

Monica S Get fitter than you have ever been this year Challenge

I would keep a log of what you are doing, things like time, distance and reps are pretty easy to measure, like Loretta said. You can also throw in some actual body measurements as well to get a read on how you are to...

Eunice Y encouraged this.

Loretta A Get fitter than you have ever been this year Challenge

What is it you do? Gym, running, cycling, swimming?  Pretty easy: time yourself with distance exercises and see whether it is either easier or further at the end of the year.  With weight based exercises it is either...

Alex D Get fitter than you have ever been this year Challenge

It is a hard one isn't it!?  I have taken the challenge but I am wondering the same.  Be interested to hear anyone's input for sure!  I am thinking something like running a big PB, or similar would count?

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10008 takers

  • Lisa Anne
  • Chandra
  • Danyka
  • Mari-Liis
  • Pam
  • Alexis
  • valencia
  • Fátima
  • Mitz
  • Mindy
  • Matt
  • Alyse
Challenge your friends

Challenge creator

Rose K

created the challenge

6th February 2012

20140430114017-rosek

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