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Get fitter than you have ever been this year

The idea of this challenge is to work on getting yourself fitter than you have ever been and the time to do it is THIS YEAR. Whether you are a seasoned competitor or have never done anything competitive in your life, enter a competition that is a challenge and get yourself in the best shape of your life.

Get fitter than you have ever been this year Challenge rules

  1. Enter a competition
  2. Set yourself a training programme
  3. Get yourself in the best shape you have ever been in
  4. Complete it and be proud of yourself
  5. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Sonia V
  • Bridget M
  • Heather M
  • Akshay N
  • Tatiana R
  • Naximus S
  • Cassandra G
  • Hana K
  • Selina S
  • Catherine J
  • Christina M
  • Maren S
  • Nickolett M
  • Natasa P
  • Nerika R
  • Marielle C

Recent advice

“I did it! I started in June of 2013 when I joined the YWCA along with TS. I had a full physical and worked getting my body fit and healthy. One year later and my yearly physical was proof that everything is great. My goal was to be at 200 pounds by this June. I weigh 195 pounds. I dropped 12 pounds and lowered my cholesterol as planed. ”

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Alan S Get fitter than you have ever been this year Challenge

Contributorgold Alan S I'm starting this challenge tomorrow, as I enter my 40s. I've been pondering what measures to use to prove I am fitter. I am happy with my weight, so I will go for performance instead. I am going to (aim to) beat two personal bests for indoor rowing and two for running:

Rowing 2km - 7:25.9; Rowing 5km - 19:46.1; Running 5km - 23:19; Running 10km - ~58:00

Male

Best wishes for your birthday and for this challenge. :)

Alan S encouraged this.

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Ris S Get fitter than you have ever been this year Challenge

Contributorgold Ris S 3 triathlons and a 100 miles cycle ride. None of it would have been achievable this time last year. Trimmed down, toned up and feeling healthier and fitter for it all!!!

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Nathalie K Get fitter than you have ever been this year Challenge

Set yourself challenges which go beyond what you did before, You know where you stood and complete this challenge when you''re happy with your new level of fitness :-)

Te Aroha C Get fitter than you have ever been this year Challenge

Contributorgold Te Aroha C Like a number of my TS friends, have decided to start this again. Been a rough year since my injury in April, with an on again, off again, approach to training due to highs and lows associated with the pain in my shoulder. My specialist/surgeon and radiologist have pinned me down to being a mystery, which in short means 'we don't know how to proceed from here'. Well this piece of fruit turned a ripened 42 yesterday and is planning to be fitter than she has ever been by her 43rd naming day. :)

20140929023129-babygirl93086

I am sorry to hear about your "mystery diagnosis" I too have been off and on for a while now. Been to my primary doctors twice and had gone to an urgent care place two or three times. My primary doctor and bf seem to think my sinuses are really blocked. I have been having better good days then bad days though and before it was like everyday was a bad day, So I do hope what I'm taking now is helping...But if not it's back to the doctors again. Which last time he did ask me if I was worried if it was something serious and I said yes but he said no because of this that and the other thing haha....which my bf has to reassure me all the time :( sending you loads of healing thoughts!!! :)))))

Te Aroha C and Kevin G encouraged this.

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Thanks Amanda. Wishing you all the best on your road to recovery. I'm booked in for another ultrasound and cortisone in my shoulder at the end of the month, then back to the surgeon mid November to see whether it's a case of third time lucky. It's been frustrating as I was well on my way to hitting goals I'd set for myself, but the pain got me down on occasions, I sought comfort food, and gained all weight lost as a result. Spring has sprung this side of the globe however, so ignoring the pain and clambering back on track. :)

Amanda C and Kevin G encouraged this.

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Don't ignore it to the point of hurting yourself worst :( we don't want that. I do hope all goes well at your appointments. I find that extremely CRAZY how on our side of the world we are coming into fall and then winter :((( and you get your spring and summer now! :D LUCKY :)))) Wishing you all best in your recovery too!!! :)))

Te Aroha C and Kevin G encouraged this.

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Alan S Get fitter than you have ever been this year Challenge

Contributorgold Alan S I'm going to start this on October 17th, which will be my 40th birthday. I am determined that I will be fitter in my 40s than I was in my 20s and 30s.

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Paul M Get fitter than you have ever been this year Challenge

Couple of general purpose fitness tests I do can be good comparisons to measure changes in general fitness levels. Multi-stage fitness test (Bleep test) is a widely available download that can be run over a 15m or...

Lisa Anne G Get fitter than you have ever been this year Challenge

I was close to being the fittest I've ever been, but I hit a personal bump in the road and now have to start over. For me, I will know when I reach that special Fit place, I know what I have done in the past, and onc...

Keith S Get fitter than you have ever been this year Challenge

Thanks to all for the suggestions. Will definitely start with a few of them and probably modify as I learn more. My plan is to take almost all of these suggestions and use them and see what works for me. Never been a...

Kevin G Get fitter than you have ever been this year Challenge

If someone asked you today to describe how fit you are, what would you say? That is virtually a baseline for you from which you could then define attainable goals to reach in a years time. loretta has given some g...

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Challenge your friends

Challenge creator

Rose K

created the challenge

6th February 2012

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