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This Challenge has been archived and can no longer be taken.


Get your Cholesterol checked

Get your cholesterol checked with your doctor.

Why cholesterol matters ?

It is vital that we have enough cholesterol if our bodies are to work properly. But too much cholesterol can cause our arteries to become blocked, which increases our risk of heart disease and stroke.
Blocked arteries occur when excess cholesterol and other fatty substances attach themselves to the walls of the arteries, causing them to become narrower or 'furred up', meaning that blood cannot pass through as easily. Over time, partially blocked arteries also become hardened and inflamed, increasing the risk of breakage.
All this increases the risk of a range of vascular diseases, such as heart disease, stroke and kidney disease.
High cholesterol itself doesn't cause any symptoms. This means that you could have high cholesterol and not know about it.

Get your Cholesterol checked Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules and related exercises

Recent advice

“I had it checked today. Only the total cholesterol was measured and it was 3.5 mmol/L. I am very happy with that, except that it would have been a good challenge to try to lower it if it was too high.”

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Loretta A Get your Cholesterol checked  Challenge

Contributorgold Loretta A Not good. Need to go back to see the GP to see what's going on.

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Teresa D Get your Cholesterol checked  Challenge

Contributorgold Teresa D 6.9 down to 4.1...result!


cheated.. statins , but also have been eating cleaner, less booze x tons of exercise!

Rick P and Brenda D encouraged this.

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13 takers

  • Kate
  • Tom
  • Penny
  • Ralph
  • Armand
  • Graham
  • Diana
  • Ricky
  • Israel
  • Lucas
  • Vince
  • Igor

Challenge creator

Claire C

created the challenge

1st July 2012