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Celebrate your waist reduction results here!
Sometimes results are more evident in clothes sizes than in kg's/lbs.

If you have managed to lose enough fat that your formerly snug jeans are no longer wearable without a belt, or you have had to go shopping for a smaller wardrobe as a result of your training, then let us know here.

Go down a jean size!! Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Lionel L
  • Maram M

Recent advice

“Drink plenty of water, keep an old, favourite pair of jeans in the cupboard but only try it on after you feel like there is a difference in your size, use some willpower when faced with temptation, don't go overboard - moderation i.e. okay to have drinks over the weekend and a bit of starch now and again. Remember the reasons why you want to look good :)”

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Danyka P Go down a jean size!! Challenge

Contributorgold Danyka P I think I can now complete that challenge. Used to wear 10 size. I bought two pairs of jeans 8 size three weeks ago. I should have taken the 6 size....already to tall.

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Gordana M Go down a jean size!! Challenge

Contributorgold Gordana M One jeans size down and I'm also wearing belt with the current ones. Woohoo! I thought I would never finished this challenge! :)

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Shelia B Go down a jean size!! Challenge

Contributorgold Shelia B I tried on my size 16 jeans and i can get them on and buttoned and zipped I'm so excited i'm getting there.

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Mark G Go down a jean size!! Challenge

Contributorgold Mark G done from 36 to 32.

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Denise S Go down a jean size!! Challenge

Contributorgold Denise S Finally went out and bought new jeans. I was wearing size 16, but I've lost 28 lbs. I tried on size 12 and they were too big. Went down to a 10 and they are a little snug, but I'm not done loosing. Some I'm down 4 jean sizes!

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Jenn B Go down a jean size!! Challenge

Contributorgold Jenn B Running last night, I had to hold up my spandex....LOL. , annoying but rewarding I suppose. Will have to go shopping soon to see if I'm actually down a size in my jeans.

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Shelia B Go down a jean size!! Challenge

Contributorgold Shelia B I'm almost there and I will be able to fit back into my size 16 jeans. Again and then its time to go to the 12 jeans. I can't wait to wear my size 8 jeans again and then I will be happy.

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And we're all proud of you. :) Plus I'm with you on the size thing - for me, size 12 is a little bit too loose, size 10 is little bit too tight (I can zip and button, but I can barely breathe in it ;)) - so I could use size 11 right now. :)) But I'm sure you'll be in your 16 in no time!!!

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Emma L Go down a jean size!! Challenge

Contributorbronze Emma L Yay, bought a pair of jeans last year with a zip at the side...big mistake at the time with my thighs, but with a little hard work ive gotten into them comfortably. I love my curves but my thighs were a huge problem for me. I can fit into size 8/10 jeans again. Yay x

encouraged this.

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Jenn B Go down a jean size!! Challenge

Contributorgold Jenn B So I'm almost down to the size I was in high school. I can't breathe, but they are zipped. By the way high school was 100 years ago....LOL. When I'm comfortable I'll actually hit the "complete" button.

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Vixie D Go down a jean size!! Challenge

Contributorgold Vixie D well my new jeans I bought in January are already feeling on the loose side... wooooop!

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Yes indeed, Rochelle! I had to get new January jeans cause the December jeans were too big, so nearly down 2 dress sizes since Dec :D :D :D

Eunice Y and Amanda C encouraged this.

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Challenge creator

Bethan M

created the challenge

15th March 2012

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