I've been trying to do this for a while, but can never get my lazy bum out of bed. Any suggestions for motivations/good ways to force yourself up? I know I'd feel so much better for getting up and going!
I'm an early bird anyway but know if I don't get up early I won't get chance to run as there is so much else going on. Not one for evening runs so it's a 5am wake up call or nothing!
Dan Y • 2 January at 7:35 PM