Nysia E Day 1 - 5.18 miles/11:37 pace
Go running every other day for two weeks!
Aim to improve your running consistency and your running frequency with this challenge. Do it by making sure you go running every other day for two weeks. To ensure a decent length you are also required to set a minimum distance goal for each run of at least 1.5 miles (2.4k). This challenge should get you running more often!
Go running every other day for 2 weeks Challenge rules
- Have to run every other day
- Minimum of 1.5 miles for each run
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“good challenge, forgot I was doing it, but completed it anyhow, have the Hell and Back ten k this Sunday... My first race ever :) Now thinking of training for a half marathon”
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Tina A Ran 3 mornings this week - hope to keep this as a daily 20min jog with the dog. No great distance but just to get out first thing in the morning.
Nysia E encouraged this.
Kevin G encouraged this.
Kym W encouraged this.
Lilia V encouraged this.
Eunice Y encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
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