Bill S Week - 1 Day - 3 / 5 miles
Go running every other day for two weeks!
Aim to improve your running consistency and your running frequency with this challenge. Do it by making sure you go running every other day for two weeks. To ensure a decent length you are also required to set a minimum distance goal for each run of at least 1.5 miles (2.4k). This challenge should get you running more often!
Go running every other day for 2 weeks Challenge rules
- Have to run every other day
- Minimum of 1.5 miles for each run
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“This has really got me into the groove. I get itchy feet if I don't get out and exercise now! Still not doing very long distances, but going regularly and listening to and looking after the body. Going to start some of the strength building exercises now. ”
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Loretta A encouraged this.
Jo B missed the tracking on this. Did a couple back-to-back, and a couple every-other day over past week.
Surly B encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Ym C logged 8.0 km of Running in 0:50:32
Bill S logged 8.05 km of Running in 0:43:45
Jo W logged 6.2 km of Running
Daniel M logged 5.05 km of Running in 0:26:54
Paul H logged 1.75 km of Running in 0:13:00
Jo B logged 12.61 km of Running in 1:30:58
Aija M logged 21.1 km of Running in 2:13:38
Alex D logged 6.0 km of Running in 0:44:59
Gordana M logged 3.25 km of Running in 0:28:14
Bill S logged 8.05 km of Running in 0:43:56