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It is very easy to put off the scheduled run because it starts to rain – but until you have done it you don’t know what you are missing. Get out there and savour this life giving element.

Go Running in the Rain Challenge rules

  1. Get Wet
  2. Do it off road if you can
  3. 10K is ideal , but whatever you are comfortable with
  4. When you get home like a drowned rat, treat yourself to a hot bath, shower or sauna- whatever you have at your disposal.
  5. Challenge must be taken and completed after 17th April 2012
  6. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Michael G
  • Neil B
  • Michael H
Michael H recently completed this Challenge

Recent advice

“It wasn't my intention to run in the rain, but the heavens opened the moment I stepped off my driveway! What a relief in this humidity. I was swimming in my shoes by the time I got home....”

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Paula S Go Running in the Rain Challenge

Contributorgold Paula S Run yesterday - started to rain towards the end. Didn't realise how et I was until I took the bobble out of my hair! Run today & we had rain & gale force head wind! Loved it!


I love running in the rain. I feel so alive.

Paula S encouraged this.

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Chris D Go Running in the Rain Challenge

Contributorgold Chris D @paygirlmj - MJ, I completed this challenge back in July. But today I finished warming up and it started to rain. I could have stayed home, but I ran. Set a couple of PRs too. I think your daughter might be right, I just might be hardcore.

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Challenge creator

Nick B

created the challenge

17th April 2012