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This Challenge has been archived and can no longer be taken.

20110904192541-gym-based-duathlon-5k15k3k

Gym based Duathlon 5k/15k/3k

Build on your fitness by completing this gym based duathlon. Run 5km bike 15km run another 3 km.

Gym based Duathlon 5k/15k/3k Challenge rules

  1. Go straight from one activity to another
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules and related exercises

Recent advice

“A good work-out! The last two miles were the longest ever! ;) As I was walking home from the gym, I thought to myself, how I would like to do this at the end of the month and start to compare times. We'll see if the legs approve or not! ;) ”

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Danielle P Gym based Duathlon 5k/15k/3k Challenge

Contributorgold Danielle P Completed a "time trial" for this challenge as part of the TS Unity: Challenge for Peace.....Saturday, December 1st Challenge. Very happy with my time of 1:20:59 but didn't think it fair to complete this one just yet when my focus of todays workout was on the struggles faced by @kaplaneran & so many others like him. Will be back to claim this one later!! :)

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33 takers

  • Liz
  • Louise
  • Mimi
  • Steve
  • Tony
  • Simon
  • Rasa
  • Jacqueline
  • Heather
  • Kaushik
  • Tony
  • Nicole

Challenge creator

Kaye D

created the challenge

4th September 2011

20140510105154-theplodder

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