Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

20121201123949-hold-prayer-pose-everyday-for-a-month

Hold Prayer Pose everyday for a month

Prayer pose is also known as namaste. This pose increases the flexibility of the wrists. It can be performed either standing or seated.

Hold Prayer Pose everyday for a month Challenge rules

  1. Hold for 60 seconds if you can everyday for a month.
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

General Yoga

View rules and related exercises

  • Amanda C
  • Loretta A

Show new updates

View older activities »

36 takers

  • Amanda
  • Loretta
  • Colleen
  • Tea
  • Mooshie
  • Wendz
  • Corinne
  • Hazel (Lisa Anne)
  • Enrico
  • Estelle
  • Yuriy
  • Lavinia
Challenge your friends

Challenge creator

Karen F

created the challenge

1st December 2012

20130323132417-karenf5

Tagged

Loading