Hold Prayer Pose everyday for a month

Prayer pose is also known as namaste. This pose increases the flexibility of the wrists. It can be performed either standing or seated.

Hold Prayer Pose everyday for a month Challenge rules

Hold for 60 seconds if you can everyday for a month.
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Mel M 31/31... Done and Out! =[;D

Dasmarinas, PH • 1:53 GMT, 24 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Mel M 30/31 (Tue).. =[;D

Dasmarinas, PH • 1:37 GMT, 23 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Richard H and Eunice Y encouraged this.

Mel M 29/31 (Mon)... =[;D

Dasmarinas, PH • 1:36 GMT, 23 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Richard H and Eunice Y encouraged this.

Mel M 28/31 (Sun)... =[;D

Dasmarinas, PH • 11:42 GMT, 21 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Caroline W 10 and 11

Sherwood Park, CA • 6:57 GMT, 20 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Mel M 27/31... =[;D

Dasmarinas, PH • 10:36 GMT, 20 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Eunice Y encouraged this.

Caroline W 9

Sherwood Park, CA • 2:25 GMT, 19 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Mel M 26/31... =[;D

Dasmarinas, PH • 1:43 GMT, 19 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Mel M 25/31... =[;D

Dasmarinas, PH • 2:59 GMT, 18 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Albert M and Azucena M encouraged this.

Caroline W 8

Sherwood Park, CA • 1:16 GMT, 18 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Caroline W 7

Sherwood Park, CA • 2:12 GMT, 17 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Azucena M encouraged this.

Mel M 24/31.. =[;D

Dasmarinas, PH • 12:27 GMT, 17 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Eunice Y encouraged this.

Mel M 23(Tue)/31... =[;D

Dasmarinas, PH • 12:27 GMT, 17 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

• Comment

Eunice Y encouraged this.

Caroline W 6

Sherwood Park, CA • 1:48 GMT, 16 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Maryse D encouraged this.

Mel M 20(Sat), 21(Sun), 22(Mon)... =[;D

Dasmarinas, PH • 12:33 GMT, 16 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Rick P encouraged this.

Caroline W 4 and 5

Sherwood Park, CA • 3:39 GMT, 14 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Heidi L encouraged this.

Mel M 19/31(Fri)... =[;D

Dasmarinas, PH • 7:08 GMT, 12 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Pronsias (Frank) M, Matteo R and 2 othersPronsias (Frank) M, Matteo R, Giorgio C and Eunice Y encouraged this.

Mel M 18/31(Thu)... =[;D

Dasmarinas, PH • 7:08 GMT, 12 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Matteo R, Giorgio C and 1 otherMatteo R, Giorgio C and Eunice Y encouraged this.

Caroline W 3

Sherwood Park, CA • 3:03 GMT, 11 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Mel M 17/31... =[;D

Dasmarinas, PH • 1:59 GMT, 10 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

• Comment

Caroline W 2

Sherwood Park, CA • 2:13 GMT, 10 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

• Comment

Mel M 16/31... =[;D

Dasmarinas, PH • 10:20 GMT, 9 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Matteo R, Leigh L and 1 otherMatteo R, Leigh L and Rick P encouraged this.

Mel M 15/31 (Mon)... =[;D

Dasmarinas, PH • 10:19 GMT, 9 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Matteo R, Leigh L and 1 otherMatteo R, Leigh L and Rick P encouraged this.

Caroline W 1

Sherwood Park, CA • 1:50 GMT, 9 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Neil T encouraged this.

Mel M 14/31... =[;D

Dasmarinas, PH • 9:39 GMT, 7 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Matteo R encouraged this.

Mel M 13/31... =[;D

Dasmarinas, PH • 10:00 GMT, 6 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Mel M 8-12/31... Mon-Fri...=[;D

Dasmarinas, PH • 5:15 GMT, 5 Apr 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Mel M 7/31... =[;D

Dasmarinas, PH • 5:03 GMT, 31 Mar 2013 • In the Hold Prayer Pose everyday for a month Challenge

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Mel M 6/31 yesterday.... =[;D

Dasmarinas, PH • 5:03 GMT, 31 Mar 2013 • In the Hold Prayer Pose everyday for a month Challenge

• Comment

Mel M 5/31... ;D

Dasmarinas, PH • 1:01 GMT, 29 Mar 2013 • In the Hold Prayer Pose everyday for a month Challenge

• Comment

Heather J encouraged this.

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26 takers

Challenge creator

Karen F

created the challenge

1st December 2012

Tagged

Fitness & Training

Yoga

Prayer Pose

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