Jimmie R answered the question What is the difference between this pose and warrior 1?
Foot position. For Warrior 1, turn the back foot perpendicular to the body.
http://www.yogajournal.com/poses/2492
This is a guide on how to complete the movement.
Hold the High Lunge pose for 1 minute Challenge rules
“Tougher than I thought. I'll try to do this every day for 7 days!”
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Jimmie R answered the question What is the difference between this pose and warrior 1?
Foot position. For Warrior 1, turn the back foot perpendicular to the body.
Alan C answered the question What is the difference between this pose and warrior 1?
nothing, but for non yoga types its a lunge with your arms up in the air :)
Katlyn H encouraged this.
Ruth E logged some Fitness & Training training on 19 Mar
Done!
Neil P encouraged this.
Julie K 4/7 done!
Neil P encouraged this.
Julie K 3/7
Julie K 2/7
Terry G encouraged this.
Susan B I hold the high lunge pose for 1 minute.
Ronda W encouraged this.
Julie K will do it for 1 week so today is 1/7!
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Rondi D logged some Fitness & Training training on 4 Feb
1 minute hold
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Marc B Just once? Done!
Tiffany J Day 1
Robyn S encouraged this.
Patrick D Held the lunge for the required time
Faebel F added some photos to the Hold the High Lunge pose for 1 minute Challenge
Jack N encouraged this.
C. K Nice challenge!
Sharon W I’ve broken the 1,000 barrier, now at 990th, how did I do that?
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Kaye D created the Hold the High Lunge pose for 1 minute Challenge
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Loading