Ana 2 Pistols . 7/7
Hold the Plank pose for 1 minute every day for 7 days.
Hold the Plank pose for 1 minute every day for 7 days. Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Psychologically, I found I could do longer watching the second hand proceed/progress around my watch than using a stopwatch. This may work for some of the Tribe too :)”
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Vylisa A encouraged this.
Andreia G encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!