Kristin C day2, and day3
Hot water with lemon is really good for burning fat. You can feel the difference in one week..!!!
Hot water with lemon in morning 1 week Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Cindy L
“I've done this for the last 3-4 years, its great in the evening too”
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Kristin C starting over day 1
Shelley H answered the question For those who have completed this challenge- what changes did you see or feel after a week? Interested to know :)
I completed it and am still doing it this week. Not sure that I feel different, but I've lost a couple pounds and my workouts have been very low key lately. I might be feeling better though and not have realized it...
Ricardo G encouraged this.
encouraged this.
Kristin C 1/7
Shelley H Day 2
Shelley H Day 1
André V 5/7 done. I have to remember this tomorrow and sunday.
André V Day 3 done and This evening cycling home again.
André V I am going to start monday morning.
Susan B Challenge complete.
Susan B encouraged this.
Susan B 5/7
Susan B encouraged this.
Susan B 4/7
Susan B 3/7
Susan B 2/7
Susan B 1/7
Carolyn T 7/7
encouraged this.
Carolyn T 6/7
Carolyn T 5/7
Maria G encouraged this.
Carolyn T 4/7
Pamela J encouraged this.
Carolyn T 3/7
Maryse D encouraged this.
Carolyn T 2/7
Pronsias (Frank) M encouraged this.
Carolyn T 1/7
encouraged this.
Allan J Day 7/7 and done.
Yvonne A encouraged this.
Allan J Day 6/7
Allan J Day 5/7
Farlene M encouraged this.
Allan J Day 4/7
Allan J Day 3/7
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