Kristin C starting over day 1
Hot water with lemon is really good for burning fat. You can feel the difference in one week..!!!
Hot water with lemon in morning 1 week Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I've done this for the last 3-4 years, its great in the evening too”
Show new updates
I completed it and am still doing it this week. Not sure that I feel different, but I've lost a couple pounds and my workouts have been very low key lately. I might be feeling better though and not have realized it...
Ricardo G encouraged this.
Maria G encouraged this.
Pamela J encouraged this.
Maryse D encouraged this.
Pronsias (Frank) M encouraged this.
Yvonne A encouraged this.
Farlene M encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!