Carol Ann B and not a child in sight :)
Hula Hoop around your stomach and hips for 3 minutes without dropping the hoop. For fun afterwards Hula Hoop around each arm and practice trading the hoop from one arm to the other, without dropping it or stopping spinning. Make sure to smile!
Hula Hoop for 3 minutes + an extra challenge Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!