Mike B Failing massively on this one. just can't get the one arm push ups expecially with my weak ass left arm! Feel like the guy from "Lady in the Water" who has 1 big arm and one little weak arm
In this training montage from Rocky http://www.metacafe.com/watch/286684/rocky_1/ you can see Rocky doing 1 arm push ups follwed by clapping push ups. I reckon we can beat him. To complete this challenge you must complete 10 1-arm pushups (5-each arm) followed immediately by 10 clapping push ups. Have you got the Eye of the Tiger?
I could take Rocky Balboa Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Snap, crackle, pop went the spine as I shifted to the left arm but in the end done deal. Going to have to work on those one arm push ups though - espcially the left arm. Vid on you tube”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Clap and do 1 pushup for each letter in the numbers till you reach 20.
11 takers • 27% completed
Do 20 Clap push ups NOW
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Clap and do 1 pushup for each letter in the number until you reach ten
7 takers • 42% completed