Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

This Challenge has been archived and can no longer be taken.

20121125212033-january-2013-30mins-every-day

January 2013 - 30mins every day!

The beginning of a New Year is always full of potential and intention, keep the momentum up all month with 30 minutes of any exercise you choose every single day :)

January 2013 - 30mins every day! Challenge rules

  1. 30 mins minimum but feel free to do more!
  2. Be proud of your commitment and achievements :)
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules and related exercises

Recent advice

“In order to complete this challenge, I had to manage my own expectations. For example on January 13, I ran my first marathon. In order to do 30 minutes of exercise on January 14, I had to accept that a challenge that day would be some light yoga. I was also ill in January, a challenge during those days was to go for a walk. By accepting light workouts in between my hard workouts I was able to complete this challenge. ”

Show new updates

Ian L January 2013 - 30mins every day! Challenge

Contributorgold Ian L , 50 min core and plyometrics session , 45 min session on the track. my work here is done, 31/31 .

You need to be a member of Tribesports to comment.

Join or sign in

Ian L January 2013 - 30mins every day! Challenge

Contributorgold Ian L 30 / 31 done just and no more .

20140430192850-towardfarm

Mine too when they hit - just too darn tired running after sheep and coo's all day and weans lol!

Ian L encouraged this.

20130125231208-logie1963

No wonder you are so fit, miss working on the farm sometimes, not the early hrs milkin coos though specially in winter.

Kirsten M encouraged this.

20140430192850-towardfarm

Well we don't milk thankfully all good scotch beef and lamb but into calving now and that's all hours too!

Ian L encouraged this.

Show 4 earlier comments

You need to be a member of Tribesports to comment.

Join or sign in

Ian L January 2013 - 30mins every day! Challenge

Contributorgold Ian L 29 / 31 done , a good run this morning

Show 1 earlier comment

You need to be a member of Tribesports to comment.

Join or sign in

View older activities »

46 takers

  • joshua
  • Sanjica
  • Donalda
  • Ann
  • Marion
  • Christine
  • Jennifer
  • Bek
  • Casey
  • Amy
  • Andy
  • Jennifer

Challenge creator

Bridget C

created the challenge

25th November 2012

20131115221245-runningmum

Tagged

Loading