Bunni M I attempted this twice today. Got to about 250 and then would inevitably catch the rope between my toes. Tomorrow is another day
Jump rope 100 x 3. 10 secs rest after each 100. Total = 300.
Jump Rope Challenge rules
- Use both feet during each jump.
- no break until 100 skips is being completed (10secs rest)
- If you stumble at 50 skips, you have to start over.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Candida B
“The hardest part about doing this is not stuffing up at the last moment...I was laughing cause I so thought I would lose concentration...”
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Loretta A logged some Fitness & Training training on 29 Apr
Leigh L encouraged this.
Colleen O Stumbled half way through the second set.
Archie H logged some Fitness & Training training on 21 Dec 2012
Nocturnal R encouraged this.
300 jump rope: amazing cardio
Rondi D encouraged this.
Colleen O Harder than anticipated, though having a drink before hand though probably didn't help. Will have to try again.
Eunice Y encouraged this.
Baldy John - logged some Fitness & Training training on 2 Nov 2012
Jump rope 100 x 3
encouraged this.
Helen H christ this is hard ... i dont thinkm i have skipped since i was a kid ... cant get past 40 before i trip up !!! .. not used to doing it with both feet !! ...
encouraged this.
Dustin S I need this, cuz i am not good at skipping rope at all....
Rick P encouraged this.
Yvonne R I skip every weekend for about half hour it's fantastic. Good music helps enormously.
it's good for the arms too, some of us underestimate skipping!
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