Shelley H Didn't realize this was a 60 day program. I take it as an hour class at a fitness studio once a week.
Beachbody's newest program!!
LES MILLS COMBAT blends calorie-blasting interval training with the most effective body-shredding and explosive moves from a range of martial arts disciplines, the LES MILLS COMBAT workout pushes your body to the limit.
Les Mills Combat Challenge rules
- Complete the 60 Day Program.
- Have fun and kia kaha!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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Jani H encouraged this.
Nita K encouraged this.
Velmurugan D encouraged this.
Anya M Just watched my today's workout of HIIT: Plyo - and it's killing me just by watching . OMG. I hope I will be able to do it.
Natallia I encouraged this.
Anya M encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!