Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.


Lift weights 3 times a week for 3 weeks

Lift weights 3 times a week for 3 weeks Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules

  • Danielle N
  • Al W
  • Mohamed B
  • Denise S

Recent advice

“Happy to finally have "re incorporated" weights into my weekly exercise routine, being a distance runner I focused on my running - with this winter being much colder than normal I have had no choice but hit the gym to stay warm & in shape! : ) ”

Show new updates

View older activities »

1108 takers

  • Denise
  • V J
  • al
  • Danielle
  • Mohamed
  • Maggie
  • Melissa
  • Marjorie
  • Tea
  • Eva
  • Branislava
  • Anthony

Challenge creator

Kaye D

created the challenge

27th January 2012

Challenge your friends


Related Challenges

Popular Tribes