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20130417140827-lunges-4-sets-of-50-walking-lunges

LUNGES: 4 sets of 50 Walking Lunges

4 sets of 50 Walking Lunges with 2 minute rest between sets.

LUNGES: 4 sets of 50 Walking Lunges Challenge rules

  1. Check your technique - knee must not go over the toe
  2. Don't rest too long between sets
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Bridget C LUNGES: 4 sets of 50 Walking Lunges Challenge

Stattogold Bridget C logged 200 Body Weight Lunge
Distracted myself by 'walking' the length of the house and back picking up items on the floor and 'lunging' them to their rightful place, 2 birds, 1 stone :)

Murray S encouraged this.

20131115221245-runningmum

Had to find some way to ignore the pain :) Had the 4yr old following behind me too "why are we walking like this Mum?"!!

Murray S encouraged this.

20131115221245-runningmum

I know :) They do for fun what we grit our teeth through!!! My boys do wall squats for a game/fun they call "wall of pain"!

Murray S encouraged this.

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14 takers

  • Rita
  • Liz
  • Kate
  • Anda
  • Chloe
  • Luna
  • Sara
  • Bec
  • Nadine
  • Mooshie
  • Ratnesh
  • David

Challenge creator

Brenda M

created the challenge

17th April 2013

20130816145313-bmollentze

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