Terri L I needed this after everything I did on the weekend and during the day. I took the evening workout off!
Shona W encouraged this.
After an exhausting weekend, what about taking Monday night as a rest night. Just stay at home, no exercise, no challenges! Just relax!
Monday Night Rest - Have a Quiet Night In Challenge rules
- Start today.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Helen T
“After a very tiring day, gladly rested :)”
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Steve F let the do nothing night begin
Ellen L 10k in morning. Evening watching game of thrones and drinking wine :-)
Ellen L Right, planning a tiring bank holiday weekend of work, shopping, cooking, running and major housework.....will definitely earn this :-)
Lee V It was def a relaxing monday night, tho I forgot to mark it off til today.
encouraged this.
David B Just relaxing with my beautiful wife and girls!
Karen L Feet up ... a little bit of TV ... a little bit of Christmas tree decorating. I could get used to this ;-)
Baldy John - forgot to click complete. Little lad and I watched a movie and lazed Monday night :-)
encouraged this.
Tycho H I forgot to complete this one. I didn't do any form of exercise last Monday night!
encouraged this.
Casey K Watched a movie with my bestie :)
Bridget C Kids in bed, nearly asleep I hope! Glass of bubbles poured and going to bed early to watch Greys Anatomy. Resisting urge to do challenges!!
encouraged this.
Enjoy your bubbles and be strong lol
Oh my goodness am clearly struggling to not do anything exercise related as I am on here taking new challenges and updating stuff to ease the addiction :D Logging off in 5 mins!
Lisa B encouraged this.
Maria G How I spent Monday night! : )
encouraged this.
Nothing beats pajamas and a good book! :)
encouraged this.
Maria G I am going to do this! NOW! : )
encouraged this.
Me to and its lovely just kickin back and relaxing..
No Monday Night Football either!
Teresa D was gonna do this tonight, as i'm not feeling well but then i couldn't complete the exercise every day in september challenge ...so this'll have to wait till next month!
encouraged this.
Hope you feel better soon! : )
thanks maria.x
Claire Boo L Completed this last night, had a lovely chilled out night, chatting with TS peeps, watching some telly. :)
Kirsten M encouraged this.
Mairead S Lovely start to the week now let the madness begin
Claire Boo L I enjoyed this challenge so much I hadn't noticed I hadn't completed it.... so just to prove it has been done I'll do it again tonight lol.
encouraged this.
Mairead S Will be completing this tomorrow night
encouraged this.
Claire Boo L Absolutely doing this challenge tonight, got slob joggers on, some home made macaroni cheese with ham and sweet corn, the closing ceremony from last night to watch, No push ups, no crunches- God bless the creator of this challenge. @lillylondon I salute you :)
encouraged this.
Oh no!!! ( secretly jumping up and down because you aren't adding to the boys team tonight lol), hope its ok ? Is it a fresh tweak or is it something that keeps re occurring ?
encouraged this.
You can stop jumping up and down, cause your not able to counter my runs this week anyway. Mine is just a new tweek that should go away with a little rest. You better take it easy all week, so your able to run this weekend.
Ramses Amadeus B encouraged this.
Yep I am not running tonight or tomorrow, doing a few miles on Wednesday, (2 at most) then that's it. Seeing my physio mate on Saturday morning and race on Sunday. I am in process of hiring a new PT so I'll have a proper programme set up soon.
Ramses Amadeus B encouraged this.
Eddie W My first Monday I wasn't at work........yesterday was awesomely relaxing (today I'm at work again)....
encouraged this.
Tori K Ahhhhh!
Ramses Amadeus B encouraged this.
Kirstie M Aided by the fact that a days zumba in the rain seems to have brought on a cold... I'm off for a bath!
encouraged this.
Claire Boo L Well so far I ve done a 10k run, made two lots of dinner (my other half wanted something different to me), made two batches of different soup, russled two two types of flapjack for other half to take to work tomorrow, done an hour of ironing and chucked in a couple of loads of washing. Safe to say I ve failed this challenge.... Oh well, there's always next Monday lol.
encouraged this.
Its cool I'll wait til the Relay challenge is done :) Nice try tho
John G and Ramses Amadeus B encouraged this.
I did it yesterday! Now I'm itching to run tonight after work!
Ramses Amadeus B encouraged this.
I ll be going for another run tonight, test out my new knee support I reckon ;)
John G and Ramses Amadeus B encouraged this.
John G Great time for me to take this one. After 35km the last 4 days, Monday is definately a well deserved rest day. I just hope I can follow through with it.(I hate rest days!)
encouraged this.
So far so good...All I did was cook a quick dinner for myself, now time to have a few beers and kick back. I need a break after today!
Ramses Amadeus B encouraged this.
Claire Boo L This is definitely on my plan for tomorrow night.
encouraged this.
It's been my intention every week since the challenge happened, It's still on my to-do list, cos these flippin' new brilliant challenges get put up and then I get a bit carried away... *sigh* ;-)
encouraged this.
I didn't achieve it, got an invite for a 10k run and then got in the kitchen and decided to whip a couple of things up so forgot to relax lol
John G and Ramses Amadeus B encouraged this.
Tori K This is tragic...I can't remember if I did or did not relax with "purpose." I belive I must have.
encouraged this.
Kirstie M I was doing quite well with this last night, and then came the opportunity to play with some boxing gloves and pads (I quite like punching, especially after a horrible day), AND we put a new album on to listen to, so there was dancing. I'll try again next week. ;-)
encouraged this.
Kaye D Exactly what i did last night.
encouraged this.
Ian C Nice one this..haven't done a thing tonight..gona have a nice early night now :-D
encouraged this.
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