Laurence M encouraged this.
Just run the distance on the specified day and mark it as completed. Please be honest about the challenge. Running 3 miles DOES NOT count as completing 3+ miles AND 2+ miles AND 1+ miles. Each run was created as a SEPARATE challenge designed to keep you busy!
Monday Run 1+ Miles Challenge rules
- Prior running does not count, the challenge must be completed sometime after Aug 19, 2012.
- DO NOT mark this complete unless you actually do the challenge and post your training data!
- You may however add them to total a longer distance! (e.g 2+3 = 5 miles)
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Yea!! Another challenge done!! :*) Happy Monday!”
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Sean A encouraged this.
Netta P encouraged this.
Kurt S encouraged this.
Paul W I completed and logged a 3.18 mile run to complete the Monday Run 2+ challenge and the Monday Run 1+ challenge. Thanks for the challenges.
Rob R encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!