Kirstie M 1/31
I couldn't face the 2 month challenge!!
No Caffeine for a month (Coffee, cola, tea etc..) Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I'm now Caffeine free - still love the smell of coffee but I don't want to drink it anymore. Thanks for this challenge - never thought I would be able to do it.”
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Sarah L Day 1/31 I've swapped my coffee for blackcurrant, ginseng and vanilla tea for a natural energy boost.
Samarth A encouraged this.
Elaine B 21/30 I'm not even tempted anymore; decaff is fulfilling the emotional need to have a cup of coffee in the morning and I know I don't want to experience the caffeine jitters and headaches again. Just 7 more days to completing this challenge but I can honestly say I'm not reverting.
Inari J encouraged this.
Carol Ann B encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!