Becky A 6/30
Stephen B encouraged this.
I couldn't face the 2 month challenge!!
No Caffeine for a month (Coffee, cola, tea etc..) Challenge rules
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Elaine B
“I'm now Caffeine free - still love the smell of coffee but I don't want to drink it anymore. Thanks for this challenge - never thought I would be able to do it.”
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Becky A 5/30
Becky A 4/30
encouraged this.
Becky A 3/30 okay, going better this time!
encouraged this.
Becky A 2/30
Shona W encouraged this.
Becky A right lets try this one again! 1/30
encouraged this.
Becky A No! fining this one really difficult to start!
Becky A 1/30
encouraged this.
Elaine B 21/30 I'm not even tempted anymore; decaff is fulfilling the emotional need to have a cup of coffee in the morning and I know I don't want to experience the caffeine jitters and headaches again. Just 7 more days to completing this challenge but I can honestly say I'm not reverting.
Inari J encouraged this.
Elaine B 17/30
Elaine B 11/30
Carol Ann B encouraged this.
Elaine B I did 27 days, then had a lovely latte, which I enjoyed immensely until I experienced the consequences an hour or so later.....from now on it's decaff for me but I won't let myself complete until I've seen out 30 days ;)
Elaine B 18/30 more than half way there :)
Elaine B 12/30 it's not a problem any more, no headaches, no craving
Katie O encouraged this.
well done Elaine, I'm impressed!
Elaine B I week in, have had some terrific headaches but have been drinking loads of water - cant really see/feel a positive effect yet, but I'm going to read up on it; anyone know why its a good idea not to have caffeine in your diet?
Danyka P encouraged this.
Elaine B This is going to be tough - I'm a complete addict; sorry to my family and friends in advance of the evil witch I may become in my first few days of withdrawal!
Danyka P encouraged this.
oh great - do it when you're coming to see me for the first time in a year lol!!
April R 7/31
Miki W and Nocturnal R encouraged this.
Jon D I kicked my caffeine addiction last July, but let it creep back in. Saying goodbye to it again.
Brandon G Last week for the one month challenge - then on to two months! This took some dietary changes and some willpower!
I used to drink 5 - 7 Extra Large Coffees a DAY. Never again - it's hard on the body and my wallet! I used the money I saved to buy new running shoes!
Luis S encouraged this.
Wow, that's a lot of coffee!!!
Sadly, yes. But never again! LOL!
Brandon G I'm over the 1 week mark. Drinking Caffine Free Diet Coke, water, and herbal tea at work instead of coffee. I'm cutting down on the pop too.
Alaa Y Day 1 completed :)
Sandra B encouraged this.
Glenda C It's been a little over a month since I gave up caffeine. I wasn't sure if it was going to be a positive thing for me. And it has turned out to be one of the best things I could have done. My energy level has increased 110%. No more ups and downs. So cool!
Ryan C encouraged this.
Really?! I keep saying Im going to cut down..I will...one day :/
Glenda C encouraged this.
Tony G created the No Caffeine for a month (Coffee, cola, tea etc..) Challenge
I couldn't face the 2 month challenge!!
encouraged this.
Are you sure you want to quit this Challenge?
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Choose a background image
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