Vylisa A encouraged this.
Jenny W 6/60
Avoid all sources of caffeine for two months.
Coffee, Black Tea, Green tea and cola drinks are major sources of caffeine!
No Caffeine For Two Months. Challenge rules
“after discovering I was caffeine intolerant staying off it was easy, changed my whole personality, try it and feel great, apart from the withdrawal symptoms at first, extreme headaches lol”
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Marco C encouraged this.
Matteo R encouraged this.
Peter B encouraged this.
Peggy A encouraged this.
Aine D encouraged this.
Heather I encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!