Sarah L Day 1/60 I've swapped my coffee for blackcurrant, ginseng and vanilla tea for a natural energy boost.
Avoid all sources of caffeine for two months.
Coffee, Black Tea, Green tea and cola drinks are major sources of caffeine!
No Caffeine For Two Months. Challenge rules
- Avoid all sources of caffeine.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“after discovering I was caffeine intolerant staying off it was easy, changed my whole personality, try it and feel great, apart from the withdrawal symptoms at first, extreme headaches lol”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!