No Caffeine For Two Months.

Avoid all sources of caffeine for two months.
Coffee, Black Tea, Green tea and cola drinks are major sources of caffeine!

No Caffeine For Two Months. Challenge rules

Avoid all sources of caffeine.
Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

From Paul M

“after discovering I was caffeine intolerant staying off it was easy, changed my whole personality, try it and feel great, apart from the withdrawal symptoms at first, extreme headaches lol”

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Becky A 1/60

Tayport, GB • 5:01 GMT, 15 May 2013 • In the No Caffeine For Two Months. Challenge

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Matteo R, Al W and 1 otherMatteo R, Al W and Rick P encouraged this.

Aine D Okay I'll start again on monday...

6:03 GMT, 6 Oct 2012 • In the No Caffeine For Two Months. Challenge

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Yikes ;)

Aim G • 5:44 GMT, 18 Oct 2012 • Encourage

Brandon G Two weeks left! I've almost faltered a few times, but I've stayed strong and on track! After this, I'm giving up coffee at work, caffeinated coffee outside of work (unless on special occasions), and caffeinated soda, and only drinking caffeinated tea in the mornings.

Cambridge, CA • 4:47 GMT, 5 Oct 2012 • In the No Caffeine For Two Months. Challenge

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Aine D Day 1 - the caffeine withdrawal han't been that bad so far... still waiting for the sore head to kick in...

5:17 GMT, 1 Oct 2012 • In the No Caffeine For Two Months. Challenge

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Jo V and Sussi Å encouraged this.

Aine D This starts now!

11:55 GMT, 30 Sep 2012 • In the No Caffeine For Two Months. Challenge

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Sharon J encouraged this.

Brandon G Friday was one month in!

Cambridge, CA • 3:31 GMT, 24 Sep 2012 • In the No Caffeine For Two Months. Challenge

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Lupita S encouraged this.

Brian S Made it!!! I actually started no caffeine back in late June. I don't plan on going back to it since I don't miss it. I didn't have any side effects when I quit, and I quickly realized how much more relaxed I was without my morning fix, and how sensitive I was to caffeine. Try this challenge!