Helmie Sheha 28/30
We all love cake. As perhaps the most tempting sinful foods, it is almost impossible to turn down a slice of delicious cake when offered. Or can you prove this wrong? The challenge is to turn down all offers of cake, and not buy any yourself, for an entire month. Leading to cake freedom.
The results of completing this challenge include a dramatically reduced calorie and fat intake if you are a regular cake eater. You might even learn something about self discipline.
No cake for a Month, do it!
No cake for a month. Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Gave up Cake and any processed sugar after Christmas after putting on a few extra pounds, now almost 3 months later and still going strong, 7 pounds lost !!! ”
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Amanda C encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
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