Ellen L Still not had any- made me realise I only eat it for it's there, not dos I want it.
We all love cake. As perhaps the most tempting sinful foods, it is almost impossible to turn down a slice of delicious cake when offered. Or can you prove this wrong? The challenge is to turn down all offers of cake, and not buy any yourself, for an entire month. Leading to cake freedom.
The results of completing this challenge include a dramatically reduced calorie and fat intake if you are a regular cake eater. You might even learn something about self discipline.
No cake for a Month, do it!
No cake for a month. Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Done! And now I am completely in control. I have no desire for cake, but wouldn't necessarily say 'no' in a social situation. (I'd probably have one or two bites but leave the rest.) I now don't eat biscuits at all for the same reason. I just don't want to. ”
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Aija M encouraged this.
Amanda C Noticing in the "questions" category that donuts are a type of "cake" sooo will restart this one in January :P
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!