Kirsty O I really think I'm going to struggle with this one... :( it's pretty much my diet at the moment but I know I have to change it to better my body :)
If you're hooked on tasty packaged goods like me - I am a great believer in all things in moderation, but this one will be a great test of your will power! Good luck
No cakes, sweets, chocolate, crisps, pop (soda) for a month Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Seem to have managed this challenge easliy...”
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Karolina P what about honey? Is this allowed because I put one tea spoon in my breakfast along with yoghurt and oat bran?
Ali S encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
No C,D,P,S for 10 days - 14th-24th December 2012
10 takers • 45% completed
No Junk For A Month
14 takers • 6% completed
Avoid Chips (french fries), Crisps & Chocolate for 4 weeks
53 takers • 44% completed