Steve S 26/30
Pamela P encouraged this.
Coca Cola contains plenty of sugar and caffeine, and a diet that involves the regular consumption or over-consumption of coca cola can lead to tooth decay, sugar rushes and crashes, fat gain and caffeine dependency. Diet coke, regular coke, coke zero, cherry coke, caffeine free coke etc...... all of it is banned for a month.
No Cocacola for a month Challenge rules
- No coke for a month
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Stacy R
“i dont drink cola =D woop woop not after our health teacher showed us a nail in the bottom of the cup and a month later it had been eaten at my the coke YUK =/”
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Steve S 24/30
Shona W encouraged this.
Gosia G 10/30
Tammy M encouraged this.
Steve S 22/30
encouraged this.
Steve S 21/30
Gosia G 9/30
Gosia G 7/30
Steve S 19/30
Shona W encouraged this.
Gosia G 6/30
Steve S encouraged this.
Gosia G 5/30
Gosia G 4/30
Gosia G 3/30
Steve S 15/30 (may 13th)
encouraged this.
Gosia G 2/30
Pronsias (Frank) M and Marija B encouraged this.
Steve S 12/30
encouraged this.
Steve S 9/30
Cags R responded to the guide Coke Plan after 1 month without
One year on and I've been pretty good at sticking to my Coke-Code! I just re-read this and I would also add on to the list:
- Don't buy multi-packs at the supermarket - getting the 'better deal' just means I drink it because it's in the house
Defi...
Mark O 6/30 :)
Jannes B encouraged this.
Jaira S 7/30
Steve S 7/30
encouraged this.
Mark O 4/30 :) this one is a no brainer for me
Jaira S 6/30
Mark O 2/30 :D
Albert M encouraged this.
Steve S 4/30
encouraged this.
Gabija B oh c'mon.. Today is my b-day and and friends bought it.. :C Starting again... 0/31 ;c
Louis B 2/31
Louis B 1/31
Dave W encouraged this.
Kai C 31/31
Mark O encouraged this.
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