Sierra F 7/30
Coca Cola contains plenty of sugar and caffeine, and a diet that involves the regular consumption or over-consumption of coca cola can lead to tooth decay, sugar rushes and crashes, fat gain and caffeine dependency. Diet coke, regular coke, coke zero, cherry coke, caffeine free coke etc...... all of it is banned for a month.
No Cocacola for a month Challenge rules
- No coke for a month
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Went more than a month without drinking this son of a bitch. Dont care if the mineral water is much more expensive than the coke, that filthy shit will never be in my body again”
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Jenn B Made it to 15/30 and slipped up. Out for a drive with my daughter last night and I purchased a diet pepsi....hmmm...start again today or wait till Monday...LOL
Kevin G encouraged this.
Karen F encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!