William B did this as a 400m fartlek during my run. Not exactly an olympic record but it was 74 seconds
So we might not be fast enough to qualify for the Olympics but we can all join in! So the challenge is to run 400m on the same day as the final at the London Olympics. For the girls it's 5 August and the boys it's the 6 August!
OLYMPIC CHALLENGE: RUN 400M ON 5TH OR 6TH AUGUST Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!