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Eat a piece of fruit, everyday for 30 days!

Most people will be able to do this easy, but for those people that need to get themselves into a good habit, take this challenge, and eat a piece of fruit everyday for 30 days!

Oooooh, fruity! Challenge rules

  1. No strict rules - just make a conscious effort to eat a piece of fruit, everyday for 30 days
  2. A grape is not a piece of fruit, a bunch is
  3. A slice of lemon in your G&T does not count
  4. Having a whole lemon across several G&T's still doesn't count
  5. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules and related exercises

  • Suzan P
  • Adam H
  • Jesslyn S
  • Cristiana S

Recent advice

“Excellent challenge, really made me focus on getting fruit into my diet. Definitely recommend this to everyone and will make an effort to continue a month's good work! :0)”

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Sev J Oooooh, fruity! Challenge

Contributorbronze Sev J Day 21 - Wednesday 1/28 Mandarin, watermelon, avocado
Day 20 - Tuesday 1/27 Watermelon
Day 19 - Monday 1/26 Banana, strawberries, blueberries in smoothie. Avocado, watermelon.

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Sev J Oooooh, fruity! Challenge

Contributorbronze Sev J Day 18 Sunday 1/25 Watermelon, pineapple, grapes, and avocado.

I've been eating avocado with my salad daily, but didn't record is as I didn't realize it was considered a fruit. :-)

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Sev J Oooooh, fruity! Challenge

Contributorbronze Sev J Day 16 Friday 1/23 Banana, strawberries, and blueberries in smoothie. Mandarin, grapes, and watermelon.

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Sev J Oooooh, fruity! Challenge

Contributorbronze Sev J Day 15 Thursday 1/22 Banana, strawberries, and blueberries in smoothie. Mandarin, grapes, and watermelon. I wonder how much fruit I will eat once the Daniel fast is over. :-)

Karla R encouraged this.

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Sev J Oooooh, fruity! Challenge

Contributorbronze Sev J Day 14 Wednesday 1/21 Banana, strawberries, and blueberries in smoothie. Mandarin and grapes

Karla R encouraged this.

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Sev J Oooooh, fruity! Challenge

Contributorbronze Sev J Day 12 Monday 1/19 Watermelon. Strawberries and banana in smoothie.
Day 13 Tuesday 1/20 Banana, strawberries, and blueberries in smoothie. Mandarin.

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Sev J Oooooh, fruity! Challenge

Contributorbronze Sev J Day 9 Friday 1/16 - Watermelon and orange
Day 10 Saturday 1/17 - Watermelon and pineapple
Day 11 Sunday 1/18 - Watermelon, pineapple, and mandarin

Karla R encouraged this.

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Sev J Oooooh, fruity! Challenge

Contributorbronze Sev J Day 7/30 Wednesday 1/14 - Mandarin, apple and banana. Strawberries and banana in smoothie.
Day 8/30 Thursday 1/15 - Mandarin and apple. Strawberries and banana in smoothie.

Karla R encouraged this.

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Sev J Oooooh, fruity! Challenge

Contributorbronze Sev J Day 4/30 Sunday 1/11 - Mandarin
Day 5/30 Monday 1/12 - Orange. Strawberries, banana, blueberries, mango, and peaches in a smoothie.

Karla R encouraged this.

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Challenge your friends

Challenge creator

Steve R

created the challenge

18th December 2011

20130807080211-steve

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