Karla R January 29: Kiwi with my breaky!
Eat a piece of fruit, everyday for 30 days!
Most people will be able to do this easy, but for those people that need to get themselves into a good habit, take this challenge, and eat a piece of fruit everyday for 30 days!
Oooooh, fruity! Challenge rules
- No strict rules - just make a conscious effort to eat a piece of fruit, everyday for 30 days
- A grape is not a piece of fruit, a bunch is
- A slice of lemon in your G&T does not count
- Having a whole lemon across several G&T's still doesn't count
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Excellent challenge, really made me focus on getting fruit into my diet. Definitely recommend this to everyone and will make an effort to continue a month's good work! :0)”
Show new updates
Sev J Day 21 - Wednesday 1/28 Mandarin, watermelon, avocado
Day 20 - Tuesday 1/27 Watermelon
Day 19 - Monday 1/26 Banana, strawberries, blueberries in smoothie. Avocado, watermelon.
Sev J Day 18 Sunday 1/25 Watermelon, pineapple, grapes, and avocado.
I've been eating avocado with my salad daily, but didn't record is as I didn't realize it was considered a fruit. :-)
Sev J Day 16 Friday 1/23 Banana, strawberries, and blueberries in smoothie. Mandarin, grapes, and watermelon.
Sev J Day 15 Thursday 1/22 Banana, strawberries, and blueberries in smoothie. Mandarin, grapes, and watermelon. I wonder how much fruit I will eat once the Daniel fast is over. :-)
Sev J Day 12 Monday 1/19 Watermelon. Strawberries and banana in smoothie.
Day 13 Tuesday 1/20 Banana, strawberries, and blueberries in smoothie. Mandarin.
Sev J Day 9 Friday 1/16 - Watermelon and orange
Day 10 Saturday 1/17 - Watermelon and pineapple
Day 11 Sunday 1/18 - Watermelon, pineapple, and mandarin
Danyka P encouraged this.
Sev J Day 7/30 Wednesday 1/14 - Mandarin, apple and banana. Strawberries and banana in smoothie.
Day 8/30 Thursday 1/15 - Mandarin and apple. Strawberries and banana in smoothie.
Sev J Day 4/30 Sunday 1/11 - Mandarin
Day 5/30 Monday 1/12 - Orange. Strawberries, banana, blueberries, mango, and peaches in a smoothie.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!