Nurullah K 1/30
Eat a piece of fruit, everyday for 30 days!
Most people will be able to do this easy, but for those people that need to get themselves into a good habit, take this challenge, and eat a piece of fruit everyday for 30 days!
Oooooh, fruity! Challenge rules
- No strict rules - just make a conscious effort to eat a piece of fruit, everyday for 30 days
- A grape is not a piece of fruit, a bunch is
- A slice of lemon in your G&T does not count
- Having a whole lemon across several G&T's still doesn't count
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Alyssa R
“Finally! Kept missing a day here and there and having to start over haha. Bananas, Granny Smith apples, strawberries, oranges and grapes were my go-to fruits for this challenge :)”
Show new updates
Helen L 17/30 blueberries
Rick P and Anne Margaret S encouraged this.
Gosia G 8/30
Chandra S 11,12,13,14 oranges
Danica Lea L 22/30 banana/peach/pineapple/kiwi fruit with my breakfast cereal
Chris T encouraged this.
Murray S 27/30
Brad N Still going strong with my apple and banana combination, not together though lol
Gosia G 7/30
Rochelle M 26/30 pear
Delphine R 5-30
Delphine R 4-30 on the 16-05-2013
Vicki B 28/30
Phil T encouraged this.
Helen L 16/30: frozen mango and mixed berries whizzed up with spinach, chia seeds and a cup of water. Didn't look great, but tasted delish!
encouraged this.
Loretta A 22/30 banana
Murray S 26/30
Rochelle M 25/30 blueberries
Loretta A 21/30 rhubarb
Terry G encouraged this.
Leen D 01/30 banana and orange
Vicki B 27/30
Helen L 15/30: blueberries
encouraged this.
Murray S 25/30
Gosia G 5/30
Delphine R 3-30
Rochelle M 24/30 grapes.
Vicki B 26/30
Chandra S 10 apple
Loretta A 20/30 rhubarb
encouraged this.
Helen L 14/30 - banana
Matteo R encouraged this.
Chandra S 8 and 9 orange
Rochelle M 23/30 banana
Monty M encouraged this.
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2327 takers
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