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Eat a piece of fruit, everyday for 30 days!

Most people will be able to do this easy, but for those people that need to get themselves into a good habit, take this challenge, and eat a piece of fruit everyday for 30 days!

Oooooh, fruity! Challenge rules

  1. No strict rules - just make a conscious effort to eat a piece of fruit, everyday for 30 days
  2. A grape is not a piece of fruit, a bunch is
  3. A slice of lemon in your G&T does not count
  4. Having a whole lemon across several G&T's still doesn't count
  5. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules and related exercises

  • Paula M
  • Nora A
  • Georgina C
  • Tony P
  • Tony P
Tony P recently completed this Challenge

Recent advice

“Excellent challenge, really made me focus on getting fruit into my diet. Definitely recommend this to everyone and will make an effort to continue a month's good work! :0)”

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Gerry F Oooooh, fruity! Challenge

Contributorgold Gerry F Do we need to list each fruit and quantity everyday for 30 days?

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3413 takers

  • paula
  • Nora
  • Georgina
  • Steve
  • Max
  • Caroline
  • Charlotte
  • Sule
  • Magda
  • Lisa
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Challenge creator

Steve R

created the challenge

18th December 2011

20130807080211-steve

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