Oooooh, fruity!

Does Anyone know if it's possible to re-take this challen...

Question • 5 answers

But at least for this particular challenge Fiona you can move on to Oooh, fruity fruity.... and then the one where you eat 3 a day!

Kate N • 13 Feb at 5:34 PM

do avocados and tomatoes count as fruit?

Question • 14 answers

well - do they? Huh?

Both are fruits but both are mostly eaten in savoury dishes as veggies in many food cultures.

Heather J • 23 Mar at 5:19 PM

are fruit shakes acceptable?

Question • 3 answers

are fruit shakes acceptable? some of my fruits turned overripe. maybe i can just put them all in the food processor and make a healthy drink out of them. does that count?

I absolutely love smoothies but my sister has broken 2 of my blenders in a few months, so I can't do that! :(

Frieda T • 13 Jan at 12:11 PM

If I ate an apple on day 1, can I eat apple again on day 5

Question • 3 answers

Will it count towards challenge? Is it ok to alternate fruits or does fruit have to be different daily?

It doesn't say anything about it having to be a different type of fruit. I'd say if you have a bag of apples once their still fresh your fine. The longer their in your fruit bowl the less goodness they have.

Michelle G • 16 Feb at 10:27 AM

Just fresh fruit?

Question • 1 answer

before I start this challenge just thought I'd clarify that it's just fresh fruit or would one portion of dried fruit count?

no, its only the fresh fruits which will count, however dried fruits r good for health, but regarding this challenge it will not count........ all the best.........

Suyash B • 8 Jul 2012 at 3:49 AM

oh no! i missed a day!

Question • 3 answers

ok, i think this is a silly question but i really need to know coz it's bugging me! i've been eating fruits everyday for almost 2 weeks but i forgot to eat on one day! so do i have to count day 1 all over again or can i continue counting the very next day a...

Doh, back to the start is I handle these missed days

Rob R • 4 Jul 2012 at 5:44 AM

smoothies

Question • 5 answers

do homemade fruit smoothies count as eating fruit, thinking of having one in the morning before my work out

When you make a smoothie you break down the fiber and the gluocse from the fruit is absorbed much faster and spikes insulin. You still get the nutrients but how it affects your blood sugar differs greatly. That is why they say stay away from fruit juice eve...

Aaron G • 3 Jul 2012 at 10:37 PM

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