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Practice Yoga 3 times a week for 4 weeks

Practice Yoga 3 times a week for 4 weeks: Morning, Afternoon or Evening. Minimum practice 30 minutes.

Practice Yoga 3 times a week for 4 weeks Challenge rules

  1. Any type of yoga
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“The ultimate yogi 108 program is everyday for 108 days. Now I do Yoga 4 times a week on a regular bases”

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Maria C Practice Yoga 3 times a week for 4 weeks Challenge

Contributorgold Maria C W1: 1/3
I was following such an an intense yoga video that I had to take a break after 13 mins lol but I finished!

20140325053354-karmaria

I don't remember the name it might have been "Metal Yoga" but it's part of the videos on demand for Verizon, that's where I get my yoga videos from!

Betty P and Matteo R encouraged this.

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64 takers

  • Miz
  • Chantelle
  • Logan
  • Abbie
  • Alicia
  • Pepper
  • Stephanie
  • amanda
  • Karin
  • Corinne
  • Estelle
  • Jovana

Challenge creator

I I

created the challenge

19th June 2012

20130127230641-ivinna
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