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This Challenge has been archived and can no longer be taken.

20120410221428-relax

Relax

Take a 5 minutes, an hour, an afternoon, a day to relax and do something you love just for pleasure. Just savor and enjoy the experience.

Relax Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“Completed Fri 25/12 - I had a nice long hot shower after my workout last night and then chilled out with my protein smoothie and a movie (The Santa Clause). Felt awesome :))”

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Simone B Relax  Challenge

Contributorgold Simone B Completed Fri 25/12 - I had a nice long hot shower after my workout last night and then chilled out with my protein smoothie and a movie (The Santa Clause). Felt awesome :))

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Geir L Relax  Challenge

Contributorgold Geir L Totally chilled out yesterday ... a nice day with out training :)

20130914181207-petec2

It is nice to have a day off (or two) but I do feel like I've been cheating myself & tend to go nuts when I get back on it!

Geir L and Monica T encouraged this.

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Jane H Relax  Challenge

Contributorgold Jane H After dinner, an opportunity to capitalize on 2 hours to myself! Basically home alone: Alyssa (13) with her bf watching TV, so I took the opportunity to prepare my bag, clothing and supplies for tomorrow's HM, have a warm bath and just relax. Now, it is back to reality to transport older daughters from one venue to the next on a Saturday night. Then home to bed for an early rise.

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Good luck for tomorrow Jane !! I'll be with you in spirit as I do some running here ;-)

Amanda C and Jane H encouraged this.

20131122040327-janeh

Thank you Dave, that is a lovely gesture :)

Dave W encouraged this.

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Martin  J Relax  Challenge

Contributorgold Martin J Well a little break...

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20131122040327-janeh

You do live in a beautiful part of the world Martin!

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Melanie M Relax  Challenge

Contributorbronze Melanie M I got to sleep in this morning while my hubby got up with our son.. Best extra two hours of sleep EVER that was my relaxing :)

Cherif D and Philip S encouraged this.

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634 takers

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  • Michael
  • Bay
  • Kay
  • Shane
  • Taylor
  • Vernissa
  • michelle
  • Krysta
  • Danielle
  • Janet

Challenge creator

Joanna R

created the challenge

10th April 2012

20130326103614-januaryjo

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