Spring, summer and fall are coming and you like to do a lot of recreational cycling. Why not start today? Cycle away from you home for half an hour, than cycle back. A good first ride to start the season.
Ride your bike outside for 1 hour Challenge rules
- Make sure to look around and enjoy our beautiful planet!
- Don't forget to check you bike and bring a flat tire repair kit
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Finally got clip-in pedals for my road bike in April and only felt up to trying them out for the first time on 11/2! Everyone told me I'd fall, which is why I held off. But I didn't - and now I'm so mad I missed out on spring/summer riding! ”
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Helen T Yah, did it...it was such a lovely day, I even went over time by 40 mins...but I did stop a few times and take photos :D
Suzanne R I was going to do this one today after finishing all my homework. So of course it decides to storm. Not just rain, but storm. Lightning, thunder, sheets of water falling from the sky... Maybe I'll have to finish this one tomorrow...
Elliot R I use Sportstracker. It can change the workout; running, cycling, etc. It stores the data and keeps a diary for you. Also uses your phones GPS feature to map out workouts.
I use runtastic. There is a version for cycling (road or mountain). But Im going to have a look at some suggestions mentioned below. Might just find something better. :)
Cyclemeter is a great App. It's free on iPhone with loads of info, map, ride time, distance average & fastest speeds, calories burned, ascent & descent. You can then share with youfriendless on FB and Twitter Can ...
Melissa M Hit the sea wall today for a beautiful bike ride in the sun. Had a blast. First big ride of the summer with many more to come.
Cathy H This was one of the sites I experienced on my ride. As well as a squirrel running with me on the fence I was riding next to.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
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