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Run 1.5 miles in 10 minutes

A 1.5 mile run is often used as a test of fitness and in almost all physical fitness tests for organisations from the police to the special forces. The challenge is to run 1.5 miles outside, this is a minimum distance of 2.41 in km, in under 10 minutes. You can train for the challenge on a treadmill, but the run must be completed outside.

Run 1.5 miles in 10 minutes Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Phil J
Phil J recently took this Challenge

Recent advice

“Well, in the process of running for 14 minutes at a beautiful track in Oak Bay, Victoria, I covered 1.5 miles - 6 laps - in 9:25 :) An avg. of 6:16/mi.”

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Anna H Run 1.5 miles in 10 minutes Challenge

Contributorgold Anna H Okay I did 2.44km in the 10 minutes BUT, I did it was done in an intermittent sprinting/walking style pausing my stopwatch while I walked. In reality I'm probably about 1:30-2:00 mins off the target. I did manage to catch the sunset in between breaths. Keep on keeping on.


Eunice Y and Jeniece P encouraged this.

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Challenge creator

Steve R

created the challenge

23rd February 2011