Ann L funny because I like to run by myself but I still talk. LOL. managed to keep my mouth shut today.
Run 15 minutes without Talking ! Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I teach a number of classes including a fit club, cross fit and introduction to running so this was a bit challenging for me - lots of people asking questions - the easiest was was to but the ear plugs in and turn up the ipod! lol”
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Damian B Would have looked pretty silly talking as I ran on my own in the gym but challenge complete with a 25 min silent run!
Kevin G 9KM solo run this morning in silence and outward concentration, not inward for a change. Refreshing
Aija M encouraged this.
David B 21-minute barefoot run on a cool rainy and windy night yesterday; not many people out, so didn't talk at all.
Tony A I normally run by myself so not talking is the norm, but I wear earphones on for distraction. Today, I ran without the earphones so I had no talking from me (normal) and noone talking at me!
Alex D Done tonight. Even though I run mostly on my own I talk to myself all the time, so this was more of a challenge than I thought it would be !
Ivana C I made it. I made 20 minutes running without talking. And after that, I could keep going quiet, but my running buddies were mean all those 20 minutes, that they made me start talking after that. I only was answering their questions.
Ivana C I am quiet when I am running alone, but in team I don't shut up. On Wednesday, I'll try to keep quiet, whole training, not just 15 minutes
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!