First P 2/3
Do not let the weather stop you from enjoying the wind against your face. Go for 3 runs this week! They can be any distance over 4km each!
Run 3 times THIS week Challenge rules
- each run must be 4 km or more
- weather is not an excuse for not going
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Completed 3 Runs this week. 1. 09/09/12 - 3.03 miles in 38:39 2. 09/11/12 - 2.13 miles in 28:29 (a.m. Run) 2. 09/11/12 - 4.03 miles in 54:28 (p.m. Run)”
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Claire Michelle H Monday - treadmill, weather rubbish, Tuesday treadmill running rubbish and Wednesday treadmill, as guess what the weather is rubbish again!
Shona W encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!