Katy D starting over...1/3 - 4km :)
Do not let the weather stop you from enjoying the wind against your face. Go for 3 runs this week! They can be any distance over 4km each!
Run 3 times THIS week Challenge rules
- each run must be 4 km or more
- weather is not an excuse for not going
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Completed 3 Runs this week. 1. 09/09/12 - 3.03 miles in 38:39 2. 09/11/12 - 2.13 miles in 28:29 (a.m. Run) 2. 09/11/12 - 4.03 miles in 54:28 (p.m. Run)”
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Elizabeth S encouraged this.
Claire Michelle H Monday - treadmill, weather rubbish, Tuesday treadmill running rubbish and Wednesday treadmill, as guess what the weather is rubbish again!
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!