Jennifer P Had to hit quit, started just a little too late on this one :(
To help run daily and have a fixed target of completion. It takes 21 days for any activity to be a HABIT.. hopefully if you end up running 300 km before Oct12 it will be one of them..You can have any routine as you like but I suggest one needs to also not ignore the stretching exercises... pre and post a run.. very important..All the best to all of you.... and enjoy your running !!!..
RUN 300 KM BEFORE OCT'12.. Challenge rules
- 1. If you are having any injury do not attempt this until you fully recover.
- 2.You can add all race and practice sessions while calculating the kms
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Kelli A
“wow did better than I thought ! with almost a week left I have roughly ran 405 km :) but it is really just 252 miles !!! lol . now i just need to figure oit how to track my runs here also :)”
Show new updates
Stephen S logged 26.72 km of Running in 2:56:47 on 29 Sep 2012
Total 304.09 km
The challenge completed!
Shawn C encouraged this.
Helen H Add 13.1km new total
160.78KM
Stephen S logged 16.58 km of Running in 1:42:34 on 28 Sep 2012
Total 277.37 km
Josh D encouraged this.
Stephen S logged 16.09 km of Running in 1:36:12 on 27 Sep 2012
Total 260.79 km
Baldy John - encouraged this.
Stephen S logged 8.21 km of Running in 0:48:09 on 26 Sep 2012
Total 244.70 km
Rob R and Baldy John - encouraged this.
Stephen S logged 20.00 km of Running in 2:07:46 on 25 Sep 2012
Rob R and Baldy John - encouraged this.
Total 236.49 km
Stephen S logged 10.86 km of Running in 1:08:36 on 24 Sep 2012
Total 216.49 km
Rob R and Baldy John - encouraged this.
Stephen S logged 10.00 km of Running in 0:58:21 on 23 Sep 2012
Total 205.63 km
Rob R and Baldy John - encouraged this.
Stephen S logged 3.22 km of Running in 0:19:32 on 21 Sep 2012
Total 195.63 km
encouraged this.
Stephen S logged 6.44 km of Running in 0:36:29 on 11 Sep 2012
Total 192.41 km
encouraged this.
Helen H add 6.54KM new tota 147.65KM
Pronsias (Frank) M encouraged this.
Helen H logged 7.61 km of Running on 24 Sep 2012
New total 141.11
Hideki S encouraged this.
Helen H logged some Running training on 23 Sep 2012
add 21.78km up to date to today new total 133.50 km
encouraged this.
Julia U logged 9.90 km of Running in 1:17:33 on 15 Sep 2012
Add 9.90km
New total 120.67
Alex M 305.4km since I started this on 28th July
Julia U Add 3.11km
New total 110.77
Cassie S encouraged this.
Helen H add 5.23 km new total 111.72km
Lena C encouraged this.
i am going to have to quit this one now as my ankle is crook ... no way i can complete ... have 2 weeks off the running .... :(
unless the challenge creator will allow extensions
Stephen S logged 9.98 km of Running in 0:57:02 on 10 Sep 2012
Rob R encouraged this.
New total 185.97 km
Stephen S logged 8.85 km of Running on 9 Sep 2012
New total 175.99 km
Stephen S logged 20.44 km of Running on 8 Sep 2012
New total 167.14 km
Rob R encouraged this.
Julia U Add 2.80
New total 107.66
Stephen S logged 4.83 km of Running in 0:30:39 on 7 Sep 2012
Ran an easy jog of 3 miles before my first 10K race tomorrow.
New Total 146.7 km
William B Add 6.95
New total 301.69. Yeehaa
Hideki S encouraged this.
Helen H add 5.17km new total 106.49km
Kaye D encouraged this.
Stephen S logged 12.87 km of Running on 6 Sep 2012
New total 131.87 km
Maria G encouraged this.
Helen H logged 16.57 km of Running on 5 Sep 2012
new total 101 .32
William B Add 5.08
New total 294.74
Heh William u are nearly there :)))
William B encouraged this.
Stephen S logged 9.98 km of Running in 0:59:31 on 5 Sep 2012
Add 9.98 km
New total 119 km
Helen H encouraged this.
William B Add 6.92
New total 289.66
Phil T and Baldy John - encouraged this.
Are you sure you want to quit this Challenge?
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Choose a background image
13 takers
Challenge creator
Tagged
Related Challenges
-
Encourage your kids to exercise with you
12 takers • 77% completed -
30mins of burpees per day for 7 days
7 takers • 33% completed -
Someone Please Help Me!
20 takers • 20% completed
Popular Tribes
-
Half marathon
3958 members
-
Half Marathon Tribe
61 members
-
Great North Run 2012
32 members
-
NIke Run to the Beat 2012
15 members
-
Not Half of Anything..I am a Pikermi Runner
13 members
Probably had just about done it if I had logged irregular running activity earlier in the year. Will build up to bigger challenges...
Jennifer P • • Encourage