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To help run daily and have a fixed target of completion. It takes 21 days for any activity to be a HABIT.. hopefully if you end up running 300 km before Oct12 it will be one of them..You can have any routine as you like but I suggest one needs to also not ignore the stretching exercises... pre and post a run.. very important..All the best to all of you.... and enjoy your running !!!..

RUN 300 KM BEFORE OCT'12.. Challenge rules

  1. 1. If you are having any injury do not attempt this until you fully recover.
  2. 2.You can add all race and practice sessions while calculating the kms
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“wow did better than I thought ! with almost a week left I have roughly ran 405 km :) but it is really just 252 miles !!! lol . now i just need to figure oit how to track my runs here also :)”

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Helen H RUN 300 KM BEFORE OCT'12.. Challenge

Contributorgold Helen H add 5.23 km new total 111.72km

Lena C encouraged this.


i am going to have to quit this one now as my ankle is crook ... no way i can complete ... have 2 weeks off the running .... :(


unless the challenge creator will allow extensions

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11 takers

  • Armand
  • Julie
  • Corey
  • Philip
  • Igor
  • chris
  • Sue
  • Lorain
  • Rynie
  • Leon
  • Ajinkya

Challenge creator

Ajinkya B

created the challenge

26th July 2012