Run at least 5k five days in a row (3.1 miles). Time is not as important as sticking to the commitment of the distance and the stamina of doing it 5 days in a row. Add a little extra challenge by trying to go a little farther each day!
Run 5k Or More 5 Days in a Row Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“This was such a hard challenge for trying to get back in to running. I feel really accomplished and my time improved over the five days...didn't take breaks from Ultimate Frisbee or for going rock climbing. Feel amazing.”
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Marion H logged 5.0 km of Running
Easy paced, meant to be rest day..done simply to complete challenge :)
Lucy K encouraged this.
Cricky C logged Running
Already logged the miles, but I ran a 5k, 13.84k, 5k, 8.4k, and a 5k for this one.
David A Wow!!! This challenge...was really challenging (wahn wahn). Seriously though, a great starting point and a really good way to push yourself. No excuses...just running.
Rick P encouraged this.
Annmarie C encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Peter M logged 6.34 km of Running in 0:40:38
Peter M logged 5.83 km of Running in 0:37:39
Peter M logged 8.21 km of Running in 0:48:16
Peter M logged 18.8 km of Running in 1:49:44
Peter M logged 8.53 km of Running in 0:53:39
Peter M logged 6.47 km of Running in 0:35:42
Peter M logged 8.05 km of Running in 0:45:54
Peter M logged 8.19 km of Running in 0:49:08
Peter M logged 14.49 km of Running in 1:30:57
Peter M logged 6.28 km of Running in 0:36:35