Ptan;8} * 31.56 miles (50.83 km) completed yesterday!
The 20-mile training run is often the longest run of a marathon runner's training schedule. Completion of it is a good sign that the marathon runner is ready to do the marathon!
Run a 20-mile long training run Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Was meant to do this yesterday, but what a day to complete this challenge. Beautiful weather, nice scenery. 23 miles. Today Peter is a happy boy :) http://uk.virginmoneygiving.com/PeterHenley”
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Gill C encouraged this.
Adeline M Gearing up for my 20-mile run this Saturday! I'm excited but a bit nervous to do it all by myself!
Baldy John - encouraged this.
Kaye D encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
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