Ptan;8} * 31.56 miles (50.83 km) completed yesterday!
The 20-mile training run is often the longest run of a marathon runner's training schedule. Completion of it is a good sign that the marathon runner is ready to do the marathon!
Run a 20-mile long training run Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“Was meant to do this yesterday, but what a day to complete this challenge. Beautiful weather, nice scenery. 23 miles. Today Peter is a happy boy :) http://uk.virginmoneygiving.com/PeterHenley”
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Gill C encouraged this.
Adeline M Gearing up for my 20-mile run this Saturday! I'm excited but a bit nervous to do it all by myself!
Baldy John - encouraged this.
Kaye D encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Vincent R logged 2.72 km of Running in 0:11:56
Vincent R logged 3.25 km of Running in 0:15:39
Candida B logged 7.36 km of Running in 0:42:27
Vincent R logged 3.25 km of Running in 0:13:14
Vincent R logged 2.78 km of Running in 0:12:14
Vincent R logged 15.3 km of Running in 1:05:07
Candida B logged 6.18 km of Running in 0:36:29
Vincent R logged 16.11 km of Running in 1:12:38
Vincent R logged 15.32 km of Running in 1:06:16
Candida B logged 16.45 km of Running in 1:45:29