Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

20120807175508-run-a-5k-311-miles-in-under-32-minutes

Run a 5K (3.11 miles) in under 32 minutes

Like it says, run 5K (3.11 miles) in 32 minutes or less. No back dating, you have to do this AFTER you hit "Take".

Run a 5K (3.11 miles) in under 32 minutes Challenge rules

  1. Run 5K (3.11 miles) in 32 minutes or less.
  2. No back dating or "I've done this before". If you've done it before then the challenge is to do it again.
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Running

View rules and related exercises

  • Jen S
Jen S recently took this Challenge

Recent advice

“i have for the last 4-5 weeks been doing those parkrun 5k sessions on a sat morning, they really are helping me with my speed i have usually gone long not fast but this is helping in all kinds of ways this weekend just gone i managed a new PB of 22:55 so happy http://www.parkrun.org.uk/gunpowder/results/athletehistory/?athleteNumber=693272”

Show new updates

Graham H Run a 5K (3.11 miles) in under 32 minutes Challenge

Contributorgold Graham H i have for the last 4-5 weeks been doing those parkrun 5k sessions on a sat morning, they really are helping me with my speed i have usually gone long not fast but this is helping in all kinds of ways this weekend just gone i managed a new PB of 22:55 so happy http://www.parkrun.org.uk/gunpowder/results/athletehistory/?athleteNumber=693272

Eunice Y encouraged this.

You need to be a member of Tribesports to comment.

Join or sign in

View older activities »

65 takers

  • Jen
  • Tatiana
  • Catherine
  • Marielle
  • Kelley
  • Denise
  • Tanja
  • Rike
  • Bruce
  • Tatiana
  • Smithy
  • Simone
Challenge your friends

Challenge creator

Lucas M

created the challenge

7th August 2012

20130102011700-lucasm

Tagged

Loading