Juliane S logged 5.00 km of Running in 0:26:35 yesterday
Improve your fitness, pace and race performance by aiming to run 5k in less than 25 minutes.
Challenge yourself to reduce how long it take you to run 5k and achieve your first sub 25 minute time.
Run a 5k in less than 25 mins Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Lorraine K
“I really went for this challenge today. My last try I thought I had run it in 25.07min but it turned out to be 25.47mins. Not a problem because today I ran it in 24.52min woo woo”
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Allisson C logged 5.00 km of Running in 0:25:15 on Wednesday
Ran a flat course today, so close!! All that hill running is paying off. Feels so good to make progress!!
Juliane S logged 5.00 km of Running in 0:26:50 yesterday
should not have stoped for that cat...
Allisson C logged 5.00 km of Running in 0:26:25 today
Took a couple of seconds off...
Brian E encouraged this.
Moish S Ran 5k in 24:41 and then finished 6k in 29:32 - this was my second run for the day.
Shanell H encouraged this.
Sasha T Nike+ says i did today my fastest to date 5k, in 24:31min! Lovely (:
Moish S encouraged this.
Allisson C logged 5.00 km of Running in 0:26:28 on 9 May
Finding it difficult to shave seconds on a very hilly circuit, but getting there ;)
Shanell H encouraged this.
Fiona C Set PB - 24-10 in Marlay Park 5k race
Brionne F logged 5.00 km of Running in 0:23:44 on 6 May
Karen D 27:32 getting there
Jelmer B Always hard to start again after a holiday but i can still do it :)
Sasha T 25:31.. next time i ll make it!
Matteo R encouraged this.
Eric L logged 5.00 km of Running in 0:26:31 on 30 Apr
My best time so far. I'm getting close to the 25 minutes but these extra minutes are getting a bit harder to trim.
Brian E encouraged this.
Jd W logged 5.03 km of Running in 0:24:29 on 1 May
I literally feel like I have conquered the world managing this one! haha! Previous PB was 27:28 and I was thinking "2 and a half minutes faster ... I won't be able to do that!" - Took some time off running the 5k+ distances and done short 2km runs working on pace and have obviously adjusted to feeling comfortable at a faster pace now because this felt natural to me. So happy to have finally completed this challenge! Is there any better feeling than reaching a long time goal?!!?
Marcell J encouraged this.
Giorgio C 24:39
encouraged this.
Nemanja U logged 5.00 km of Running in 24:00:00 on 24 Apr
Katerina P encouraged this.
Brendon F 25.49 NOOOOOO.... Next time
gutting! I ran it in 25.15, was raging. keep it up.
Kimberley M This will take a bit, but this is my next goal. Best time so far is 27:54.
Karen D 27.32 getting there
encouraged this.
Michael C answered the question does a treadmill run count
WoW great time, well done :-) IT COUNTS!!
Callie L Birtjday 5k...24.26!!
Eamonn M encouraged this.
Callie L logged 5.00 km of Running in 24:27:00 on 20 Apr
Birthday 5k race today...24.26, happy with that!!
encouraged this.
Nice!
Kath I This challenge is driving me mad! 27:44 today - really really going for it! Been stuck around this time for weeks now. Not giving up though.
encouraged this.
Keep trying! I was stuck at one time barrier but once I beat it I haven't looked back!
Thank you - that's good to hear. Well done! Will keep trying....hopefully get there eventually. :-)
Chris E encouraged this.
Bella M logged 5.00 km of Running in 0:25:53 on 17 Apr
Give it a week :)
Jelmer B My time today 24:12
encouraged this.
Petar L logged 5.00 km of Running in 0:22:53 on 15 Apr
Challenge done! :)
Bella M logged 5.00 km of Running in 0:26:21 on 11 Apr
20 seconds faster than last week, think I'll be under 26 mins next week then we're nearly there!
Diane G Ok, yesterday I went for a easy run to relax from a 10k 2 days ago. It was a hilly course but I felt good and I ended up running 4K in 22mins 30secs, this has got me ready in my mind to really go for this challenge this week but I know it will be painful LOL. Watch this space.
encouraged this.
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