48.29 / 42.195 km
This challenge is to motivate you to get out there on the streets or treadmill, and put the miles in to improve your running stamina - and then to maintain it for 4 weeks in a row!
Challenge is to cumulatively clock up a distance of 42.195km each week (Monday to Sunday) for 4 weeks in a row. You can do it however you like - lots of 5km runs, 4 x 10ks or so, maybe 2 half marathons - what ever you feel like or fits into your schedule that week. But remember - you need to hit the 42.195 km during the week to qualify!
You complete the challenge when you have done it 4 weeks in a row!
Run a marathon distance (42.195km) per week for 4 weeks Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“Almost did not make the cut...some how I was really busy for the last week and had to do a long run and a short run today.... week 1 42.07 miles week 2 37.20 miles week 3 34.35 miles and the dreaded week 4 27.87 miles DONE!!DONE!!!DONE!!!”
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Eunice Y encouraged this.
Kel M 9km ...41.8 bugger !!! Soooo close lol not bad considering tummy bug 3 days too me off training
Jarod C encouraged this.
Kel M Week 3 ..12+ 5+13 30 /42 ..bugger :-/
Don't fav week 4 much better LEG DAY TOMORROW AT GYM :-(
Week 4 10 +5 km so far
Kel M +4km
Fail this week ..due to massive weight sesh leg day new personal trainer ..struggled to walk 2 days :-/
Dorcas H Only 19.14km into my final week (ends Sunday), but getting pain in my right knee. I'll be very upset if I have to start this challenge again :(
Jayson J 49.57km Week 4 (23-29 Sept)
25.08km - 29 Sept
7.21km - 26 Sept
7km -24 Sept
10.27km - 23 Sept
51.29km - Week 3 (16-22 Sept)
22.21km - 22 Sept
9.01km - 19 Sept
10.03km- 17 Sept
10.04km - 16 Sept
46.49km Week 2 (9-15 Sept)
20.11km - 14 Sept
7.30km - 12 Sept
8.07km - 10 Sept
11.01km - 09 Sept
43.87km Week 1 (2-8 September)
15.01km - 08 Sept
21.30km - 07 Sept
7.56km - 02 Sept
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Tom N logged 10.23 km of Running in 1:03:53
Brenda D logged 10.35 km of Running
Tom N logged 9.74 km of Running in 0:23:33
Brendan D logged 5.0 km of Running in 0:23:08
Gerry F logged 9.98 km of Running in 0:58:46
Brenda D logged 11.31 km of Running
Brendan D logged 5.01 km of Running in 0:23:25
Gerry F logged 8.27 km of Running in 0:51:48
Brenda D logged 4.0 km of Running in 0:20:25
Tom N logged 20.01 km of Running in 2:23:09