Kevin G 27.25/42.25 km week 4
This challenge is to motivate you to get out there on the streets or treadmill, and put the miles in to improve your running stamina - and then to maintain it for 4 weeks in a row!
Challenge is to cumulatively clock up a distance of 42.195km each week (Monday to Sunday) for 4 weeks in a row. You can do it however you like - lots of 5km runs, 4 x 10ks or so, maybe 2 half marathons - what ever you feel like or fits into your schedule that week. But remember - you need to hit the 42.195 km during the week to qualify!
You complete the challenge when you have done it 4 weeks in a row!
Run a marathon distance (42.195km) per week for 4 weeks Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“Almost did not make the cut...some how I was really busy for the last week and had to do a long run and a short run today.... week 1 42.07 miles week 2 37.20 miles week 3 34.35 miles and the dreaded week 4 27.87 miles DONE!!DONE!!!DONE!!!”
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Kevin G encouraged this.
Kel M 9km ...41.8 bugger !!! Soooo close lol not bad considering tummy bug 3 days too me off training
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Candida B logged 8.69 km of Running in 0:43:05
Candida B logged 9.8 km of Running in 1:01:00
Brenda D logged 3.5 km of Running
Brenda D logged 6.74 km of Running in 0:35:31
Candida B logged 6.86 km of Running in 0:35:03
Tony A logged 1.7 km of Running in 0:10:00
Candida B logged 12.88 km of Running in 1:10:00
Gerry F logged 5.21 km of Running in 0:33:48
Gerry F logged 10.0 km of Running in 0:39:07
Gerry F logged 12.0 km of Running in 1:04:42