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Simple, run 1 mile in under 7:30

run a mile in 7:30 Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Running

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  • Jacqueline S

Recent advice

“Did this this morning in the middle of a 6 mile run. New cycle track around the city has mile markers which are very handy for timing miles whilst running :)”

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Joanna  R run a mile in 7:30 Challenge

Contributorgold Joanna R oh so close today - ran a mile in 7:34 - next time :)

20121104052006-ianc1

excellent run Joanna..stick with it and you'll do it :)

Joanna R and Neil C encouraged this.

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Nick B run a mile in 7:30 Challenge

Contributorgold Nick B To help complete this challenge this song is exactly 7:30 long - get running, if it doesn't help nothing will.
http://www.youtube.com/watch?v=Ejm6jn9AFA0



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116 takers

  • Jenna
  • Jen
  • Éamonn
  • Catherine
  • Jérémie
  • Peter
  • Damian
  • Kelley
  • Angel
  • Connor
  • Lucille
  • Pepper
Challenge your friends

Challenge creator

Stuart K

created the challenge

23rd June 2011

20130109090842-stuart

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