The 18 mile-run is an important training run for your marathon preparation.
Run an 18-mile training run Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I did a 20 miler last Sunday. I LOVE the long runs! ”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!